Choose Serenity

 

We have a good life when we manage to live with both
satisfied and unsatisfied needs,
when we are not obsessed by what is beyond our reach.
- Kjell Magne Bondevik

Do what you can, and do it well.
Accept the rest with equanimity, and trust in God.
No one can ever do more than that.
- Jonathan Lockwood Huie

Happiness is a butterfly, which, when pursued,
is always just beyond your grasp,
but which, if you will sit down quietly,
may alight upon you.
- Nathaniel Hawthorne

Live Well, Love Much, Laugh Often.

- Anonymous

Boredom is the feeling that everything is a waste of time;
serenity, that nothing is.
- Thomas Szasz

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

The difference between serenity and boredom is whether you choose to enjoy it.
- Jonathan Lockwood Huie

Further reading: Live in Peace

The Blessing Of Serenity

Pay Attention to the Natural World
       

Equanimity

 

Equanimity (or composure) is the state of being calm, balanced,
and in control of one's emotions, even under stress or in the midst of difficulty.

Affirmation:
I choose to respond to life's provocations,
not with anger, resentment, or regret,
but with equanimity and a focus on positive action.
- Jonathan Lockwood Huie

I know, to banish anger altogether
from one's breast is a difficult task.
It cannot be achieved through pure personal effort.
It can be done only by God's grace.
- Mohandas (Mahatma) Gandhi

Few people are capable of expressing with equanimity
opinions which differ from
the prejudices of their social environment.
Most people are even incapable of forming such opinions.
- Albert Einstein

Without accepting the fact that everything changes,
we cannot find perfect composure.
But unfortunately, although it is true,
it is difficult for us to accept it.
Because we cannot accept the truth of transience,
we suffer.
- Shunryu Suzuki

Further reading: Complaining Creates Unhappiness

Stillness

Ancient Wisdom about Uncertain Times

Restraint

Stay Positive
     

Serenity vs. Boredom

We have a good life when we manage to live with both
satisfied and unsatisfied needs,
when we are not obsessed by what is beyond our reach.
- Kjell Magne Bondevik

Do what you can, and do it well.
Accept the rest with equanimity, and trust in God.
No one can ever do more than that.
- Jonathan Lockwood Huie

Happiness is a butterfly, which, when pursued,
is always just beyond your grasp,
but which, if you will sit down quietly,
may alight upon you.
- Nathaniel Hawthorne

Live Well, Love Much, Laugh Often.

- Anonymous

Boredom is the feeling that everything is a waste of time;
serenity, that nothing is.
- Thomas Szasz

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

The difference between serenity and boredom is whether you choose to enjoy it.
- Jonathan Lockwood Huie

Further reading: Live in Peace

The Blessing Of Serenity

Pay Attention to the Natural World
       

Life's Provocations

Equanimity (or composure) is the state of being calm, balanced,
and in control of one's emotions, even under stress or in the midst of difficulty.

Affirmation:
I choose to respond to life's provocations,
not with anger, resentment, or regret,
but with equanimity and a focus on positive action.
- Jonathan Lockwood Huie

I know, to banish anger altogether
from one's breast is a difficult task.
It cannot be achieved through pure personal effort.
It can be done only by God's grace.
- Mohandas (Mahatma) Gandhi

Few people are capable of expressing with equanimity
opinions which differ from
the prejudices of their social environment.
Most people are even incapable of forming such opinions.
- Albert Einstein

Without accepting the fact that everything changes,
we cannot find perfect composure.
But unfortunately, although it is true,
it is difficult for us to accept it.
Because we cannot accept the truth of transience,
we suffer.
- Shunryu Suzuki

Further reading: Complaining Creates Unhappiness

Stillness

Ancient Wisdom about Uncertain Times

Restraint

Stay Positive
     

Serenity

 

We have a good life when we manage to live with both
satisfied and unsatisfied needs,
when we are not obsessed by what is beyond our reach.
- Kjell Magne Bondevik

Do what you can, and do it well.
Accept the rest with equanimity, and trust in God.
No one can ever do more than that.
- Jonathan Lockwood Huie

Happiness is a butterfly, which, when pursued,
is always just beyond your grasp,
but which, if you will sit down quietly,
may alight upon you.
- Nathaniel Hawthorne

Live Well, Love Much, Laugh Often.

- Anonymous

Boredom is the feeling that everything is a waste of time;
serenity, that nothing is.
- Thomas Szasz

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

Further reading: Live in Peace

The Blessing Of Serenity

Pay Attention to the Natural World
       

Equanimity and Positive Action

 

Equanimity (or composure) is the state of being calm, balanced,
and in control of one's emotions, even under stress or in the midst of difficulty.

Affirmation:
I choose to respond to life's provocations,
not with anger, resentment, or regret,
but with equanimity and a focus on positive action.

- Jonathan Lockwood Huie

I know, to banish anger altogether
from one's breast is a difficult task.
It cannot be achieved through pure personal effort.
It can be done only by God's grace.
- Mohandas (Mahatma) Gandhi

Few people are capable of expressing with equanimity
opinions which differ from
the prejudices of their social environment.
Most people are even incapable of forming such opinions.
- Albert Einstein

Without accepting the fact that everything changes,
we cannot find perfect composure.
But unfortunately, although it is true,
it is difficult for us to accept it.
Because we cannot accept the truth of transience,
we suffer.
- Shunryu Suzuki

Further reading: Complaining Creates Unhappiness

Stillness

Ancient Wisdom about Uncertain Times

Restraint

Stay Positive
     

The Power of Serenity

 

We have a good life when we manage to live with both
satisfied and unsatisfied needs,
when we are not obsessed by what is beyond our reach.
- Kjell Magne Bondevik

Do what you can, and do it well.
Accept the rest with equanimity, and trust in God.
No one can ever do more than that.
- Jonathan Lockwood Huie

Happiness is a butterfly, which, when pursued,
is always just beyond your grasp,
but which, if you will sit down quietly,
may alight upon you.
- Nathaniel Hawthorne

Live Well, Love Much, Laugh Often.

- Anonymous

Boredom is the feeling that everything is a waste of time;
serenity, that nothing is.
- Thomas Szasz

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

Further reading: Live in Peace

The Blessing Of Serenity

Pay Attention to the Natural World
       

Life's Provocations

 

Equanimity (or composure) is the state of being calm, balanced,
and in control of one's emotions, even under stress or in the midst of difficulty.

Affirmation:
I choose to respond to life's provocations,
not with anger, resentment, or regret,
but with equanimity and a focus on positive action.

- Jonathan Lockwood Huie

I know, to banish anger altogether
from one's breast is a difficult task.
It cannot be achieved through pure personal effort.
It can be done only by God's grace.
- Mohandas (Mahatma) Gandhi

Few people are capable of expressing with equanimity
opinions which differ from
the prejudices of their social environment.
Most people are even incapable of forming such opinions.
- Albert Einstein

Without accepting the fact that everything changes,
we cannot find perfect composure.
But unfortunately, although it is true,
it is difficult for us to accept it.
Because we cannot accept the truth of transience,
we suffer.
- Shunryu Suzuki

Further reading: Complaining Creates Unhappiness

Stillness

Ancient Wisdom about Uncertain Times

Restraint

Stay Positive
     

Choose Serenity

We have a good life when we manage to live with both
satisfied and unsatisfied needs,
when we are not obsessed by what is beyond our reach.
- Kjell Magne Bondevik

Do what you can, and do it well.
Accept the rest with equanimity, and trust in God.
No one can ever do more than that.
- Jonathan Lockwood Huie

Happiness is a butterfly, which, when pursued,
is always just beyond your grasp,
but which, if you will sit down quietly,
may alight upon you.
- Nathaniel Hawthorne

Live Well, Love Much, Laugh Often.

- Anonymous

Boredom is the feeling that everything is a waste of time;
serenity, that nothing is.
- Thomas Szasz

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

Further reading: Live in Peace

The Blessing Of Serenity

Pay Attention to the Natural World
       

Choose Equanimity

Equanimity (or composure) is the state of being calm, balanced,
and in control of one's emotions, even under stress or in the midst of difficulty.

Affirmation:
I choose to respond to life's provocations,
not with anger, resentment, or regret,
but with equanimity and a focus on positive action.

- Jonathan Lockwood Huie

I know, to banish anger altogether
from one's breast is a difficult task.
It cannot be achieved through pure personal effort.
It can be done only by God's grace.
- Mohandas (Mahatma) Gandhi

Few people are capable of expressing with equanimity
opinions which differ from
the prejudices of their social environment.
Most people are even incapable of forming such opinions.
- Albert Einstein

Without accepting the fact that everything changes,
we cannot find perfect composure.
But unfortunately, although it is true,
it is difficult for us to accept it.
Because we cannot accept the truth of transience,
we suffer.
- Shunryu Suzuki

Further reading: Complaining Creates Unhappiness

Stillness

Ancient Wisdom about Uncertain Times

Restraint

Stay Positive
     

Enjoy What You Do Have

Life is not about perfection -
or a quest for perfection.
Life is about enjoying what we have -
for as long as we have it.
Life must not be about regretting what we do not have.
- Jonathan Lockwood Huie

Life is a song - sing it.
Life is a game - play it.
Life is a challenge - meet it.
Life is a dream - realize it.
Life is a sacrifice - offer it.
Life is love - enjoy it.
- Sai Baba

Even a happy life cannot be without a measure of darkness,
and the word happy would lose its meaning
if it were not balanced by sadness.
It is far better take things as they come along
with patience and equanimity.
- Carl Jung

Further reading: Small Pleasures

Live Your Life Fully

Life Really Is Good

Cherish the Whimsey
   

Cherish Serenity

Do what you can, and do it well.
Accept the rest with equanimity, and trust in God.
No one can ever do more than that.
- Jonathan Lockwood Huie

Boredom is the feeling that everything is a waste of time;
serenity, that nothing is.
- Thomas Szasz

Happiness is a butterfly, which, when pursued,
is always just beyond your grasp,
but which, if you will sit down quietly,
may alight upon you.
- Nathaniel Hawthorne

We have a good life when we manage to live with both
satisfied and unsatisfied needs,
when we are not obsessed by what is beyond our reach.
- Kjell Magne Bondevik

Live Well, Love Much, Laugh Often.
- Anonymous

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

Further reading: The Blessing Of Serenity

Pay Attention to the Natural World

Live in Peace
       

Do The Very Best You Can and Trust That God Will Handle The Rest

Boredom is the feeling that everything is a waste of time;
serenity, that nothing is.
- Thomas Szasz

Happiness is a butterfly, which, when pursued,
is always just beyond your grasp,
but which, if you will sit down quietly,
may alight upon you.
- Nathaniel Hawthorne

Live Well, Love Much, Laugh Often.
- Anonymous

We have a good life when we manage to live with both
satisfied and unsatisfied needs,
when we are not obsessed by what is beyond our reach.
- Kjell Magne Bondevik

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

Do what you can, and do it well.
Accept the rest with equanimity, and trust in God.
No one can ever do more than that.
- Jonathan Lockwood Huie

Further reading: The Blessing Of Serenity

Live in Peace

Pay Attention to the Natural World
       

Life is About Enjoying What We Have

Life is not about perfection -
or a quest for perfection.
Life is about enjoying what we have -
for as long as we have it.
Life must not be about regretting what we do not have.
- Jonathan Lockwood Huie

Even a happy life cannot be without a measure of darkness,
and the word happy would lose its meaning
if it were not balanced by sadness.
It is far better take things as they come along
with patience and equanimity.
- Carl Jung

Life is a song - sing it.
Life is a game - play it.
Life is a challenge - meet it.
Life is a dream - realize it.
Life is a sacrifice - offer it.
Life is love - enjoy it.
- Sai Baba

Further reading: Live Your Life Fully

Cherish the Whimsey

Life Really Is Good

Small Pleasures
   

True Serenity

Live Well, Love Much, Laugh Often.
- Anonymous

Happiness is a butterfly, which, when pursued,
is always just beyond your grasp,
but which, if you will sit down quietly,
may alight upon you.
- Nathaniel Hawthorne

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

We have a good life when we manage to live with both
satisfied and unsatisfied needs,
when we are not obsessed by what is beyond our reach.
- Kjell Magne Bondevik

Boredom is the feeling that everything is a waste of time;
serenity, that nothing is.
- Thomas Szasz

Do what you can, and do it well.
Accept the rest with equanimity, and trust in God.
No one can ever do more than that.
- Jonathan Lockwood Huie

Further reading: Serenity

Pay Attention to the Natural World

Living in Peace


      

Choosing Equanimity

Equanimity (or composure) is the state of being calm, balanced,
and in control of one's emotions, even under stress or in the midst of difficulty.

Affirmation:
I choose to respond to life's provocations,
not with anger, resentment, or regret,
but with equanimity and a focus on positive action.
- Jonathan Lockwood Huie

Without accepting the fact that everything changes,
we cannot find perfect composure.
But unfortunately, although it is true,
it is difficult for us to accept it.
Because we cannot accept the truth of transience,
we suffer.
- Shunryu Suzuki

Few people are capable of expressing with equanimity
opinions which differ from
the prejudices of their social environment.
Most people are even incapable of forming such opinions.
- Albert Einstein

I know, to banish anger altogether
from one's breast is a difficult task.
It cannot be achieved through pure personal effort.
It can be done only by God's grace.
- Mohandas (Mahatma) Gandhi

Further reading: Complaining Creates Unhappiness

Ancient Wisdom about Uncertain Times

Staying Positive

Restraint

Stillness
     

Take Life as it Comes

Life is a song - sing it.
Life is a game - play it.
Life is a challenge - meet it.
Life is a dream - realize it.
Life is a sacrifice - offer it.
Life is love - enjoy it.
- Sai Baba

Even a happy life cannot be without a measure of darkness,
and the word happy would lose its meaning
if it were not balanced by sadness.
It is far better take things as they come along
with patience and equanimity.
- Carl Jung

Life is not about perfection -
or a quest for perfection.
Life is about enjoying what we have -
for as long as we have it.
- Jonathan Lockwood Huie

Further reading: Live Your Life Fully

Life Really Is Good

Cherish the Whimsey

Small Pleasures
   

Non-Resistance (Serenity Prayer)

God grant me the serenity
To accept the things I cannot change;
the courage to change the things I can;
and the wisdom to know the difference.
- Reinhold Niebuhr (Serenity Prayer)
My thoughts on the Serenity Prayer and more thoughts

Make the best use of what is in your power,
and take the rest as it happens.
- Epictetus

You have to accept whatever comes
and the only important thing is that you meet it with courage
and with the best that you have to give.
- Eleanor Roosevelt

Do what you can, and do it well.
Accept the rest with equanimity, and trust in God.
No one can ever do more than that.

Today's affirmation:
I practice non-resistance.
I accept the wisdom of God
in creating the world exactly as it is.
- Jonathan Lockwood Huie

Further reading: Serenity in Times of Crisis

Antidotes for Worry

Eye Of The Storm

Go With the Flow to Live a Happier Life
    

Singing Life

A bird does not sing because it has an answer.
It sings because it has a song.
- Chinese Proverb

The Joy is in the Journey.
- Anonymous

Find ecstasy in life;
the mere sense of living is joy enough.
- Emily Dickinson

Who said that life had to be serious?
Imagine, Play, Sing, Turn Cartwheels, Be Unstoppable, Dance Wildly With Life.
- Jonathan Lockwood Huie

Today is a perfect day to be happy.
Every day is a perfect day to be happy.
- Jonathan Lockwood Huie

Further reading: Profound Questions

The Mysterious

Enjoy Life as a Song

Equanimity/Composure

The River of Life (Poem)
    

Equanimity/Composure

Equanimity (or composure) is the state of being calm, balanced, and in control of one's emotions, even under stress or in the midst of difficulty.

Even a happy life cannot be without a measure of darkness,
and the word happy would lose its meaning
if it were not balanced by sadness.
It is far better take things as they come along
with patience and equanimity.
- Carl Jung

Without accepting the fact that everything changes,
we cannot find perfect composure.
But unfortunately, although it is true,
it is difficult for us to accept it.
Because we cannot accept the truth of transience,
we suffer.
- Shunryu Suzuki

Few people are capable of expressing with equanimity
opinions which differ from
the prejudices of their social environment.
Most people are even incapable of forming such opinions.
- Albert Einstein

Affirmation:
I choose to respond to life's provocations,
not with anger, resentment, or regret,
but with equanimity and a focus on positive action.
- Jonathan Lockwood Huie

Further reading: Ancient Wisdom about Uncertain Times

Complaining Creates Unhappiness

Restraint

Staying Positive

Stillness

Luck