Choose Serenity

 

We have a good life when we manage to live with both
satisfied and unsatisfied needs,
when we are not obsessed by what is beyond our reach.
- Kjell Magne Bondevik

Do what you can, and do it well.
Accept the rest with equanimity, and trust in God.
No one can ever do more than that.
- Jonathan Lockwood Huie

Happiness is a butterfly, which, when pursued,
is always just beyond your grasp,
but which, if you will sit down quietly,
may alight upon you.
- Nathaniel Hawthorne

Live Well, Love Much, Laugh Often.

- Anonymous

Boredom is the feeling that everything is a waste of time;
serenity, that nothing is.
- Thomas Szasz

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

The difference between serenity and boredom is whether you choose to enjoy it.
- Jonathan Lockwood Huie

Further reading: Live in Peace

The Blessing Of Serenity

Pay Attention to the Natural World
       

Never take yourself too seriously

What appears very scary is probably nothing to fear when thoughtfully examined in the light.

Take time to laugh at yourself. Those who feel too important to laugh at themselves rob themselves, their family, and their friends of a great source of joy.

Grin your smile; giggle your laugh; unfurl your joy;
dash the last trace of your self-consciousness;
and cavort your most uninhibited play.
- Jonathan Lockwood Huie

The most wasted of all days is one without laughter.
- e. e. cummings

The burden of the self is lightened when I laugh at myself.

- Rabindranath Tagore

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly
toward the solution that is certain to come.
Never take yourself too seriously.
- Og Mandino

I will not play tug o' war.
I'd rather play hug o' war.
Where everyone hugs instead of tugs,
Where everyone giggles and rolls on the rug,
Where everyone kisses, and everyone grins,
and everyone cuddles, and everyone wins.
- Shel Silverstein

Further reading: Lighten Up, Be Happy

Laughter

The Need for Humor

Not Too Serious
        

I Welcome THIS Day with Gratitude

I will greet this day with love in my heart.
And how will I do this?
Henceforth will I look on all things with love and be born again.
I will love the sun for it warms my bones;
yet I will love the rain for it cleanses my spirit.
I will love the light for it shows me the way;
yet I will love the darkness for it shows me the stars.
I will welcome happiness as it enlarges my heart;
yet I will endure sadness for it opens my soul.
I will acknowledge rewards for they are my due;
yet I will welcome obstacles for they are my challenge.

- Og Mandino

The key to forgiveness is to forgive from the heart -
not from the mind.
- Sheri Rosenthal

It is only with the heart that one can see rightly;
what is essential is invisible to the eye.
- Antoine de Saint-Exupery

The heart is always right -
if there's a question of choosing between the mind and the heart -
because mind is a creation of the society.
It has been educated.
You have been given it by the society, not by existence.
The heart is unpolluted.

- Osho

Further reading: Your Heart's Longing

Honor Your Heart

Listen To Your Heart

Follow Your Heart

Changing Your Heart

     

Reshape your daily experience of life

 

Happiness is not the absence of problems,
but the willingness to deal with them joyfully.

- Jonathan Lockwood Huie

Take control of your consistent emotions
and begin to consciously and deliberately
reshape your daily experience of life.
- Tony Robbins

If I feel depressed I will sing.
If I feel sad I will laugh.
If I feel ill I will double my labor.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
If I feel incompetent I will think of past success.
If I feel insignificant I will remember my goals.
Today I will be the master of my emotions.
- Og Mandino

Further reading: Release the Struggle

Serenity in Times of Crisis

The Storm of Life
     

Serenity vs. Boredom

We have a good life when we manage to live with both
satisfied and unsatisfied needs,
when we are not obsessed by what is beyond our reach.
- Kjell Magne Bondevik

Do what you can, and do it well.
Accept the rest with equanimity, and trust in God.
No one can ever do more than that.
- Jonathan Lockwood Huie

Happiness is a butterfly, which, when pursued,
is always just beyond your grasp,
but which, if you will sit down quietly,
may alight upon you.
- Nathaniel Hawthorne

Live Well, Love Much, Laugh Often.

- Anonymous

Boredom is the feeling that everything is a waste of time;
serenity, that nothing is.
- Thomas Szasz

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

The difference between serenity and boredom is whether you choose to enjoy it.
- Jonathan Lockwood Huie

Further reading: Live in Peace

The Blessing Of Serenity

Pay Attention to the Natural World
       

Take Time to Laugh at Yourself

 

What appears very scary is probably nothing to fear when thoughtfully examined in the light.

Take time to laugh at yourself. Those who feel too important to laugh at themselves rob themselves, their family, and their friends of a great source of joy.

Grin your smile; giggle your laugh; unfurl your joy;
dash the last trace of your self-consciousness;
and cavort your most uninhibited play.
- Jonathan Lockwood Huie

The most wasted of all days is one without laughter.
- e. e. cummings

The burden of the self is lightened when I laugh at myself.

- Rabindranath Tagore

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly
toward the solution that is certain to come.
Never take yourself too seriously.
- Og Mandino

I will not play tug o' war.
I'd rather play hug o' war.
Where everyone hugs instead of tugs,
Where everyone giggles and rolls on the rug,
Where everyone kisses, and everyone grins,
and everyone cuddles, and everyone wins.
- Shel Silverstein

Further reading: Lighten Up, Be Happy

Laughter

The Need for Humor

Not Too Serious
        

Welcome THIS Day with Gratitude

I will greet this day with love in my heart.
And how will I do this?
Henceforth will I look on all things with love and be born again.
I will love the sun for it warms my bones;
yet I will love the rain for it cleanses my spirit.
I will love the light for it shows me the way;
yet I will love the darkness for it shows me the stars.
I will welcome happiness as it enlarges my heart;
yet I will endure sadness for it opens my soul.
I will acknowledge rewards for they are my due;
yet I will welcome obstacles for they are my challenge.

- Og Mandino

The key to forgiveness is to forgive from the heart -
not from the mind.
- Sheri Rosenthal

It is only with the heart that one can see rightly;
what is essential is invisible to the eye.
- Antoine de Saint-Exupery

The heart is always right -
if there's a question of choosing between the mind and the heart -
because mind is a creation of the society.
It has been educated.
You have been given it by the society, not by existence.
The heart is unpolluted.

- Osho

Further reading: Your Heart's Longing

Honor Your Heart

Listen To Your Heart

Follow Your Heart

Changing Your Heart

     

Master of My Own Emotions

Happiness is not the absence of problems,
but the willingness to deal with them joyfully.

- Jonathan Lockwood Huie

Take control of your consistent emotions
and begin to consciously and deliberately
reshape your daily experience of life.
- Tony Robbins

If I feel depressed I will sing.
If I feel sad I will laugh.
If I feel ill I will double my labor.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
If I feel incompetent I will think of past success.
If I feel insignificant I will remember my goals.
Today I will be the master of my emotions.
- Og Mandino

Further reading: Release the Struggle

Serenity in Times of Crisis

The Storm of Life
     

Serenity

 

We have a good life when we manage to live with both
satisfied and unsatisfied needs,
when we are not obsessed by what is beyond our reach.
- Kjell Magne Bondevik

Do what you can, and do it well.
Accept the rest with equanimity, and trust in God.
No one can ever do more than that.
- Jonathan Lockwood Huie

Happiness is a butterfly, which, when pursued,
is always just beyond your grasp,
but which, if you will sit down quietly,
may alight upon you.
- Nathaniel Hawthorne

Live Well, Love Much, Laugh Often.

- Anonymous

Boredom is the feeling that everything is a waste of time;
serenity, that nothing is.
- Thomas Szasz

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

Further reading: Live in Peace

The Blessing Of Serenity

Pay Attention to the Natural World
       

Laugh at Your Predicaments

 

What appears very scary is probably nothing to fear when thoughtfully examined in the light.

Take time to laugh at yourself. Those who feel too important to laugh at themselves rob themselves, their family, and their friends of a great source of joy.

Grin your smile; giggle your laugh; unfurl your joy;
dash the last trace of your self-consciousness;
and cavort your most uninhibited play.
- Jonathan Lockwood Huie

The most wasted of all days is one without laughter.
- e. e. cummings

The burden of the self is lightened when I laugh at myself.

- Rabindranath Tagore

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly
toward the solution that is certain to come.
Never take yourself too seriously.
- Og Mandino

I will not play tug o' war.
I'd rather play hug o' war.
Where everyone hugs instead of tugs,
Where everyone giggles and rolls on the rug,
Where everyone kisses, and everyone grins,
and everyone cuddles, and everyone wins.
- Shel Silverstein

Further reading: Lighten Up, Be Happy

Laughter

The Need for Humor

Not Too Serious
        

Love From My Heart

 

I will greet this day with love in my heart.
And how will I do this?
Henceforth will I look on all things with love and be born again.
I will love the sun for it warms my bones;
yet I will love the rain for it cleanses my spirit.
I will love the light for it shows me the way;
yet I will love the darkness for it shows me the stars.
I will welcome happiness as it enlarges my heart;
yet I will endure sadness for it opens my soul.
I will acknowledge rewards for they are my due;
yet I will welcome obstacles for they are my challenge.

- Og Mandino

The key to forgiveness is to forgive from the heart -
not from the mind.
- Sheri Rosenthal

It is only with the heart that one can see rightly;
what is essential is invisible to the eye.
- Antoine de Saint-Exupery

The heart is always right -
if there's a question of choosing between the mind and the heart -
because mind is a creation of the society.
It has been educated.
You have been given it by the society, not by existence.
The heart is unpolluted.

- Osho

Further reading: Your Heart's Longing

Honor Your Heart

Listen To Your Heart

Follow Your Heart

Changing Your Heart

     

Sing, Laugh, Work

 

Happiness is not the absence of problems,
but the willingness to deal with them joyfully.

- Jonathan Lockwood Huie

Take control of your consistent emotions
and begin to consciously and deliberately
reshape your daily experience of life.
- Tony Robbins

If I feel depressed I will sing.
If I feel sad I will laugh.
If I feel ill I will double my labor.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
If I feel incompetent I will think of past success.
If I feel insignificant I will remember my goals.
Today I will be the master of my emotions.
- Og Mandino

Further reading: Release the Struggle

Serenity in Times of Crisis

The Storm of Life
     

The Power of Serenity

 

We have a good life when we manage to live with both
satisfied and unsatisfied needs,
when we are not obsessed by what is beyond our reach.
- Kjell Magne Bondevik

Do what you can, and do it well.
Accept the rest with equanimity, and trust in God.
No one can ever do more than that.
- Jonathan Lockwood Huie

Happiness is a butterfly, which, when pursued,
is always just beyond your grasp,
but which, if you will sit down quietly,
may alight upon you.
- Nathaniel Hawthorne

Live Well, Love Much, Laugh Often.

- Anonymous

Boredom is the feeling that everything is a waste of time;
serenity, that nothing is.
- Thomas Szasz

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

Further reading: Live in Peace

The Blessing Of Serenity

Pay Attention to the Natural World
       

Halloween 2021 - Don't Take Yourself Too Seriously

 

What lessons might Halloween hold for us?

1. What appears very scary is probably nothing to fear when thoughtfully examined in the light.

2. Take time to laugh at yourself. Those who feel too important to laugh at themselves rob themselves, their family, and their friends of a great source of joy.

Grin your smile; giggle your laugh; unfurl your joy;
dash the last trace of your self-consciousness;
and cavort your most uninhibited play.
- Jonathan Lockwood Huie

The most wasted of all days is one without laughter.
- e. e. cummings

The burden of the self is lightened when I laugh at myself.

- Rabindranath Tagore

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly
toward the solution that is certain to come.
Never take yourself too seriously.
- Og Mandino

I will not play tug o' war.
I'd rather play hug o' war.
Where everyone hugs instead of tugs,
Where everyone giggles and rolls on the rug,
Where everyone kisses, and everyone grins,
and everyone cuddles, and everyone wins.
- Shel Silverstein

Further reading: Lighten Up, Be Happy

Laughter

The Need for Humor

Not Too Serious
        

Forgive from the Heart

 

I will greet this day with love in my heart.
And how will I do this?
Henceforth will I look on all things with love and be born again.
I will love the sun for it warms my bones;
yet I will love the rain for it cleanses my spirit.
I will love the light for it shows me the way;
yet I will love the darkness for it shows me the stars.
I will welcome happiness as it enlarges my heart;
yet I will endure sadness for it opens my soul.
I will acknowledge rewards for they are my due;
yet I will welcome obstacles for they are my challenge.

- Og Mandino

The key to forgiveness is to forgive from the heart -
not from the mind.
- Sheri Rosenthal

It is only with the heart that one can see rightly;
what is essential is invisible to the eye.
- Antoine de Saint-Exupery

The heart is always right -
if there's a question of choosing between the mind and the heart -
because mind is a creation of the society.
It has been educated.
You have been given it by the society, not by existence.
The heart is unpolluted.

- Osho

Further reading: Your Heart's Longing

Honor Your Heart

Listen To Your Heart

Follow Your Heart

Changing Your Heart

     

Meet Life with Joy

 

Happiness is not the absence of problems,
but the willingness to deal with them joyfully.

- Jonathan Lockwood Huie

Take control of your consistent emotions
and begin to consciously and deliberately
reshape your daily experience of life.
- Tony Robbins

If I feel depressed I will sing.
If I feel sad I will laugh.
If I feel ill I will double my labor.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
If I feel incompetent I will think of past success.
If I feel insignificant I will remember my goals.
Today I will be the master of my emotions.
- Og Mandino

Further reading: Release the Struggle

Serenity in Times of Crisis

The Storm of Life
     

Choose Serenity

We have a good life when we manage to live with both
satisfied and unsatisfied needs,
when we are not obsessed by what is beyond our reach.
- Kjell Magne Bondevik

Do what you can, and do it well.
Accept the rest with equanimity, and trust in God.
No one can ever do more than that.
- Jonathan Lockwood Huie

Happiness is a butterfly, which, when pursued,
is always just beyond your grasp,
but which, if you will sit down quietly,
may alight upon you.
- Nathaniel Hawthorne

Live Well, Love Much, Laugh Often.

- Anonymous

Boredom is the feeling that everything is a waste of time;
serenity, that nothing is.
- Thomas Szasz

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

Further reading: Live in Peace

The Blessing Of Serenity

Pay Attention to the Natural World
       

Halloween 2020 - Lose Your Self-Consciousness

What lessons might Halloween hold for us?

1. What appears very scary is probably nothing to fear when thoughtfully examined in the light.

2. Take time to laugh at yourself. Those who feel too important to laugh at themselves rob themselves, their family, and their friends of a great source of joy.

Grin your smile; giggle your laugh; unfurl your joy;
dash the last trace of your self-consciousness;
and cavort your most uninhibited play.
- Jonathan Lockwood Huie

The most wasted of all days is one without laughter.
- e. e. cummings

The burden of the self is lightened when I laugh at myself.

- Rabindranath Tagore

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly
toward the solution that is certain to come.
Never take yourself too seriously.
- Og Mandino

I will not play tug o' war.
I'd rather play hug o' war.
Where everyone hugs instead of tugs,
Where everyone giggles and rolls on the rug,
Where everyone kisses, and everyone grins,
and everyone cuddles, and everyone wins.
- Shel Silverstein

Further reading: Lighten Up, Be Happy

Laughter

The Need for Humor

Not Too Serious
        

With Love In My Heart

I will greet this day with love in my heart.
And how will I do this?
Henceforth will I look on all things with love and be born again.
I will love the sun for it warms my bones;
yet I will love the rain for it cleanses my spirit.
I will love the light for it shows me the way;
yet I will love the darkness for it shows me the stars.
I will welcome happiness as it enlarges my heart;
yet I will endure sadness for it opens my soul.
I will acknowledge rewards for they are my due;
yet I will welcome obstacles for they are my challenge.

- Og Mandino

The key to forgiveness is to forgive from the heart -
not from the mind.
- Sheri Rosenthal

It is only with the heart that one can see rightly;
what is essential is invisible to the eye.
- Antoine de Saint-Exupery

The heart is always right -
if there's a question of choosing between the mind and the heart -
because mind is a creation of the society.
It has been educated.
You have been given it by the society, not by existence.
The heart is unpolluted.

- Osho

Further reading: Your Heart's Longing

Honor Your Heart

Listen To Your Heart

Follow Your Heart

Changing Your Heart

     

Deal with Problems Joyfully

Happiness is not the absence of problems,
but the willingness to deal with them joyfully.

- Jonathan Lockwood Huie

Take control of your consistent emotions
and begin to consciously and deliberately
reshape your daily experience of life.
- Tony Robbins

If I feel depressed I will sing.
If I feel sad I will laugh.
If I feel ill I will double my labor.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
If I feel incompetent I will think of past success.
If I feel insignificant I will remember my goals.
Today I will be the master of my emotions.
- Og Mandino

Further reading: Release the Struggle

Serenity in Times of Crisis

The Storm of Life