Tears and Laughter are what makes Humans Human

 

There is a sacredness in tears.
They are not the mark of weakness,
but of power.
They speak more eloquently
than ten thousand tongues.
They are messengers of
overwhelming grief ...
and unspeakable love.
- Washington Irving

Those who don't know how to weep with their whole heart,
don't know how to laugh either
- Golda Meir

The dew of compassion is a tear.
- Lord Byron

Tears are the summer showers to the soul.
- Alfred Austin

Time engraves our faces with all the tears we have not shed.
- Natalie Clifford Barney

The bitterest tears shed over graves
are for words left unsaid and deeds left undone.
- Harriet Beecher Stowe

Are you holding back long-suppressed emotions? Let your feelings flow, right now.

While some of us wear our emotions on our sleeve, others keep feelings bottled up for decades. Strike a balance. If you are suffering with unexpressed frustration or grief, let the tears flow. Then find a friend to laugh with. Laughter, however artificial it feels, lightens the saddest moments and bonds us to family and friends.

Tears and laughter cleanse the heart.
- Jonathan Lockwood Huie

Further reading: Coping With Loss, Grief, and the Fear Of Your Own Mortality

Promise of Rainbows

Missing Those We Love
    

Find a friend to laugh with

 

There is a sacredness in tears.
They are not the mark of weakness,
but of power.
They speak more eloquently
than ten thousand tongues.
They are messengers of
overwhelming grief ...
and unspeakable love.
- Washington Irving

Those who don't know how to weep with their whole heart,
don't know how to laugh either
- Golda Meir

The dew of compassion is a tear.
- Lord Byron

Tears are the summer showers to the soul.
- Alfred Austin

Time engraves our faces with all the tears we have not shed.
- Natalie Clifford Barney

The bitterest tears shed over graves
are for words left unsaid and deeds left undone.
- Harriet Beecher Stowe

Are you holding back long-suppressed emotions? Let your feelings flow, right now.

While some of us wear our emotions on our sleeve, others keep feelings bottled up for decades. Strike a balance. If you are suffering with unexpressed frustration or grief, let the tears flow. Then find a friend to laugh with. Laughter, however artificial it feels, lightens the saddest moments and bonds us to family and friends.

Tears and laughter cleanse the heart.
- Jonathan Lockwood Huie

Further reading: Coping With Loss, Grief, and the Fear Of Your Own Mortality

Promise of Rainbows

Missing Those We Love
    

A Sacredness in Tears

 

There is a sacredness in tears.
They are not the mark of weakness,
but of power.
They speak more eloquently
than ten thousand tongues.
They are messengers of
overwhelming grief ...
and unspeakable love.
- Washington Irving

Those who don't know how to weep with their whole heart,
don't know how to laugh either
- Golda Meir

The dew of compassion is a tear.
- Lord Byron

Tears are the summer showers to the soul.
- Alfred Austin

Time engraves our faces with all the tears we have not shed.
- Natalie Clifford Barney

The bitterest tears shed over graves
are for words left unsaid and deeds left undone.
- Harriet Beecher Stowe

Are you holding back long-suppressed emotions? Let your feelings flow, right now.

While some of us wear our emotions on our sleeve, others keep feelings bottled up for decades. Strike a balance. If you are suffering with unexpressed frustration or grief, let the tears flow. Then find a friend to laugh with. Laughter, however artificial it feels, lightens the saddest moments and bonds us to family and friends.

Tears and laughter cleanse the heart.
- Jonathan Lockwood Huie

Further reading: Coping With Loss, Grief, and the Fear Of Your Own Mortality

Promise of Rainbows

Missing Those We Love

Coping with Heartbreak
    

Let the Tears Flow

 

There is a sacredness in tears.
They are not the mark of weakness,
but of power.
They speak more eloquently
than ten thousand tongues.
They are messengers of
overwhelming grief ...
and unspeakable love.
- Washington Irving

Those who don't know how to weep with their whole heart,
don't know how to laugh either
- Golda Meir

The dew of compassion is a tear.
- Lord Byron

Tears are the summer showers to the soul.
- Alfred Austin

Time engraves our faces with all the tears we have not shed.
- Natalie Clifford Barney

The bitterest tears shed over graves
are for words left unsaid and deeds left undone.
- Harriet Beecher Stowe

Are you holding back long-suppressed emotions? Let your feelings flow, right now.

While some of us wear our emotions on our sleeve, others keep feelings bottled up for decades. Strike a balance. If you are suffering with unexpressed frustration or grief, let the tears flow. Then find a friend to laugh with. Laughter, however artificial it feels, lightens the saddest moments and bonds us to family and friends.

Tears and laughter cleanse the heart.
- Jonathan Lockwood Huie

Further reading: Coping With Loss, Grief, and the Fear Of Your Own Mortality

Promise of Rainbows

Missing Those We Love

Coping with Heartbreak
    

Tears and Laughter Cleanse the Heart

 

There is a sacredness in tears.
They are not the mark of weakness,
but of power.
They speak more eloquently
than ten thousand tongues.
They are messengers of
overwhelming grief ...
and unspeakable love.
- Washington Irving

Those who don't know how to weep with their whole heart,
don't know how to laugh either
- Golda Meir

The dew of compassion is a tear.
- Lord Byron

Tears are the summer showers to the soul.
- Alfred Austin

Time engraves our faces with all the tears we have not shed.
- Natalie Clifford Barney

The bitterest tears shed over graves
are for words left unsaid and deeds left undone.
- Harriet Beecher Stowe

Are you holding back long-suppressed emotions? Let your feelings flow, right now.

While some of us wear our emotions on our sleeve, others keep feelings bottled up for decades. Strike a balance. If you are suffering with unexpressed frustration or grief, let the tears flow. Then find a friend to laugh with. Laughter, however artificial it feels, lightens the saddest moments and bonds us to family and friends.

Tears and laughter cleanse the heart.
- Jonathan Lockwood Huie

Further reading: Coping With Loss, Grief, and the Fear Of Your Own Mortality

Promise of Rainbows

Missing Those We Love

Coping with Heartbreak
    

Go Ahead and Weep

There is a sacredness in tears.
They are not the mark of weakness,
but of power.
They speak more eloquently
than ten thousand tongues.
They are messengers of
overwhelming grief ...
and unspeakable love.
- Washington Irving

Those who don't know how to weep with their whole heart,
don't know how to laugh either
- Golda Meir

The dew of compassion is a tear.
- Lord Byron

Tears are the summer showers to the soul.
- Alfred Austin

Time engraves our faces with all the tears we have not shed.
- Natalie Clifford Barney

The bitterest tears shed over graves
are for words left unsaid and deeds left undone.
- Harriet Beecher Stowe

Are you holding back long-suppressed emotions? Let your feelings flow, right now.

While some of us wear our emotions on our sleeve, others keep feelings bottled up for decades. Strike a balance. If you are suffering with unexpressed frustration or grief, let the tears flow. Then find a friend to laugh with. Laughter, however artificial it feels, lightens the saddest moments and bonds us to family and friends.

Tears and laughter cleanse the heart.
- Jonathan Lockwood Huie

Further reading: Coping With Loss, Grief, and the Fear Of Your Own Mortality

Promise of Rainbows

Missing Those We Love

Coping with Heartbreak
    

Felt With The Heart

The most beautiful things in the world
cannot be seen or even touched,
they must be felt with the heart.
- Helen Keller

Do all things with love.
- Og Mandino

It is only with the heart that one can see rightly;
what is essential is invisible to the eye.
- Antoine de Saint-Exupery

The heart is always right -
if there's a question of choosing between the mind and the heart -
because mind is a creation of the society.
It has been educated.
You have been given it by the society, not by existence.
The heart is unpolluted.
- Osho

I will greet this day with love in my heart.
And how will I do this?
Henceforth will I look on all things with love and be born again.
I will love the sun for it warms my bones;
yet I will love the rain for it cleanses my spirit.
I will love the light for it shows me the way;
yet I will love the darkness for it shows me the stars.
I will welcome happiness as it enlarges my heart;
yet I will endure sadness for it opens my soul.
I will acknowledge rewards for they are my due;
yet I will welcome obstacles for they are my challenge.
- Og Mandino

Further reading: Choose to Follow Your Heart

Love One Another

Give of Yourself

The Brick - a story of brotherly love
    

There is a Sacredness in Tears

There is a sacredness in tears.
They are not the mark of weakness,
but of power.
They speak more eloquently
than ten thousand tongues.
They are messengers of
overwhelming grief ...
and unspeakable love.
- Washington Irving

Tears are the summer showers to the soul.
- Alfred Austin

The dew of compassion is a tear.
- Lord Byron

Time engraves our faces with all the tears we have not shed.
- Natalie Clifford Barney

Those who don't know how to weep with their whole heart,
don't know how to laugh either
- Golda Meir

The bitterest tears shed over graves
are for words left unsaid and deeds left undone.
- Harriet Beecher Stowe

Tears and laughter cleanse the heart.
- Jonathan Lockwood Huie

Are you holding back long-suppressed emotions? Let your feelings flow, right now.

While some of us wear our emotions on our sleeve, others keep feelings bottled up for decades. Strike a balance. If you are suffering with unexpressed frustration or grief, let the tears flow. Then find a friend to laugh with. Laughter, however artificial it feels, lightens the saddest moments and bonds us to family and friends.

Further reading: Coping with Heartbreak

Promise of Rainbows

Coping With Loss, Grief, and the Fear Of Your Own Mortality

Missing Those We Love
    

Do All Things with Love.

Do all things with love.
- Og Mandino

Where love is, there God is also.
- Mohandas (Mahatma) Gandhi

I will greet this day with love in my heart.
And how will I do this?
Henceforth will I look on all things with love and be born again.
I will love the sun for it warms my bones;
yet I will love the rain for it cleanses my spirit.
I will love the light for it shows me the way;
yet I will love the darkness for it shows me the stars.
I will welcome happiness as it enlarges my heart;
yet I will endure sadness for it opens my soul.
I will acknowledge rewards for they are my due;
yet I will welcome obstacles for they are my challenge.
- Og Mandino

The regrets and resentments etched in a heart
remain until they are cleansed away with love.
- Jonathan Lockwood Huie

Further reading: Love One Another

The Brick - a story of brotherly love

Giving of Yourself

Choose to Follow Your Heart
    

The One Spirit

The highest proof of the Spirit is love.
Love is the eternal thing which men can already
on earth possess as it really is.
- Albert Schweitzer

The manifest universe is the body of God ...
all people are incarnations of the One Spirit.
- Ernest Holmes

The cleansing fire of Spirit
consumes the troubles of this world.
Feed your concerns to the fire.
Breathe deeply and rejoice.
- Jonathan Lockwood Huie

Further reading: The Universal Sacrament of Compassion

Unity with Spirit and All Creation

Conscious Breathing to Relieve Stress

Ritual and Celebration

How To Stop Worrying By Using the Qigong Release Exercise

Burning Away Old Regrets and Resentments

Forgiveness is the cleansing fire
that burns away old regrets and resentments.
- Jonathan Lockwood Huie

Forgiveness is the key to happiness.
- A Course In Miracles

There is no love without forgiveness,
and there is no forgiveness without love.
- Bryant H. McGill

The practice of forgiveness is our most important
contribution to the healing of the world.
- Marianne Williamson

Today's affirmation:
I accept everything that ever has been,
with no regrets, no resentments, and no call for vengeance.
- Jonathan Lockwood Huie

Further reading: Forgive Others for Your Own Sake

Finding Peace in Forgiveness

Forgiveness is Essential to a Great Relationship

How to get over regrets and resentments

Burned by Your Own Anger
    

Cleansing Tears

There is a sacredness in tears.
They are not the mark of weakness,
but of power.
They speak more eloquently
than ten thousand tongues.
They are messengers of
overwhelming grief ...
and unspeakable love.
- Washington Irving

The dew of compassion is a tear.
- Lord Byron

Those who don't know how to weep with their whole heart,
don't know how to laugh either
- Golda Meir

Time engraves our faces with all the tears we have not shed.
- Natalie Clifford Barney

The bitterest tears shed over graves
are for words left unsaid and deeds left undone.
- Harriet Beecher Stowe

Tears are the summer showers to the soul.
- Alfred Austin

Tears and laughter cleanse the heart.
- Jonathan Lockwood Huie

Are you holding back long-suppressed emotions? Let your feelings flow, right now.

While some of us wear our emotions on our sleeve, others keep feelings bottled up for decades. Strike a balance. If you are suffering with unexpressed frustration or grief, let the tears flow. Then find a friend to laugh with. Laughter, however artificial it feels, lightens the saddest moments and bonds us to family and friends. 

Further reading: Promise of Rainbows

Coping with Heartbreak

Missing Those We Love

Coping With Loss, Grief, and the Fear Of Your Own Mortality
 

The Cleansing Power of Forgiveness

Forgiveness is the cleansing fire that burns away old regrets and resentments.
- Jonathan Lockwood Huie

There is no love without forgiveness,
and there is no forgiveness without love.
- Bryant H. McGill

Forgiveness is the key to happiness.
- A Course In Miracles

The practice of forgiveness is our most important
contribution to the healing of the world.
- Marianne Williamson

Today, I say yes to forgiving.
I commit to being for-giving love
and for-giving compassion in all areas of my life.
– Sheri Rosenthal

Today's affirmation:
I accept everything that ever has been,
with no regrets, no resentments, and no call for vengeance.
- Jonathan Lockwood Huie

Further reading: Finding Peace in Forgiveness

Forgive Others for Your Own Sake

How to get over regrets and resentments

Forgiveness is Essential to a Great Relationship

Burned by Your Own Anger

The Cleansing Fire of Spirit

The highest proof of the Spirit is love.
Love is the eternal thing which men can already
on earth possess as it really is.
- Albert Schweitzer

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

The cleansing fire of Spirit
consumes the troubles of this world.
Feed your concerns to the fire.
Breathe deeply and rejoice.
- Jonathan Lockwood Huie

Further reading: Ritual and Celebration

The Universal Sacrament of Compassion

Conscious Breathing to Relieve Stress

Breath by Breath

How To Stop Worrying By Using the Qigong Release Exercise

Unity with Spirit and All Creation

Tears and Laughter

Tears and laughter cleanse the heart.
- Jonathan Lockwood Huie

There is a sacredness in tears.
They are not the mark of weakness,
but of power.
They speak more eloquently
than ten thousand tongues.
They are messengers of
overwhelming grief ...
and unspeakable love.
- Washington Irving

Those who don't know how to weep
with their whole heart,
don't know how to laugh either
- Golda Meir

Are you holding back long-suppressed emotions? Let your feelings flow, right now.

While some of us wear our emotions on our sleeve, others keep feelings bottled up for decades. Strike a balance. If you are suffering with unexpressed frustration or grief, let the tears flow. Then find a friend to laugh with. Laughter, however artificial it feels, lightens the saddest moments and bonds us to family and friends.

Further reading: How To Cope With Loss, Grief and the Fear Of Your Own Mortality

Celebrate endings - for they precede new beginnings

Coping with Heartbreak 

Life is magnificent - just as it comes

Life's burdens are lighter when I laugh at myself

Grief

Feelings

Tears and laughter cleanse the heart. - Jonathan Lockwood Huie

Tears and laughter cleanse the heart.
- Jonathan Lockwood Huie

Are you holding back long-suppressed emotions? Let your feelings flow, right now.

While some of us wear our emotions on our sleeve, others keep feelings bottled up for decades. Strike a balance. If you are suffering with unexpressed frustration or grief, let the tears flow. Then find a friend to laugh with. Laughter, however artificial it feels, lightens the saddest moments and bonds us to family and friends.

Further reading: Celebrate endings - for they precede new beginnings. - jlh

Life's burdens are lighter when I laugh at myself - Jonathan Lockwood Huie

Life is magnificent - just as it comes.

How To Cope With Loss, Grief and the Fear Of Your Own Mortality