Today's affirmation: I practice keen awareness,
and make my choices with consciousness, courage,
and compassion toward all.
- Jonathan Lockwood Huie
Let us not look back in anger
or forward in fear,
but around in awareness.
- James Thurber
Today, begin to look on all things
with love, appreciation and open-mindedness.
- A Course in Miracles
It is the Consciousness with which we participate
in activities that makes the difference.
- Michael Beckwith
When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius
Pay attention. Cultivate awareness.
Life cannot be lived fully or joyfully if
our thoughts are focused on regretting the past,
preoccupied with anticipating the future,
or lost in the mind-fog of unconscious habitual behavior.
- Jonathan Lockwood Huie
What is necessary to change a person is
to change his awareness of himself.
- Abraham Maslow
For some of us, the world appears to provide
only a fixed quantity of each resource -
a limited amount of food, of money,
of love, of success, of appreciation.
For others, life is unlimited.
Their world expands with the generosity, compassion,
inventiveness, and service that they contribute.
In this world-view, money that is spent
or given away returns multiplied.
- Jonathan Lockwood Huie
Further reading: Let Go and Accept This Moment
Assumptions are Dangerous
Be Open - Welcome the New
Bounty of the Earth
May the world be kind to you, and may your own thoughts be gentle upon yourself. - Jonathan Lockwood Huie
Wednesday, December 11, 2024
Consciousness, Courage, and Compassion
Thursday, August 15, 2024
A Life of Harmony
He who lives in harmony with himself
lives in harmony with the universe.
- Marcus Aurelius
What is happiness except the simple harmony
between a man and the life he leads?
- Albert Camus
Happiness is not a matter of intensity
but of balance, order, rhythm and harmony.
- Thomas Merton
The ground we walk on, the plants and creatures,
the clouds above constantly dissolving into new formations -
each gift of nature possessing its own radiant energy,
bound together by cosmic harmony.
- Ruth Bernhard
The life of inner peace,
being harmonious and without stress,
is the easiest type of existence.
- Norman Vincent Peale
One must marry one's feelings to one's beliefs and ideas.
That is probably the only way to achieve a measure
of harmony in one's life.
- Napoleon Hill
Harmony (the quality of forming a pleasing and consistent whole)
is one of the qualities of a great life.
Let all the aspects of your nature be in harmony with each other,
and let your existence be in harmony with all of creation.
- Jonathan Lockwood Huie
Further reading: Balance in All Things
Bring peace into moments of chaos
Living in the Present
Break the Cycle of Self-Inflicted Suffering
Balance Your Life
Sunday, June 9, 2024
Choosing Your Experience
What I recognized is that you can't put it together.
It's already together, and what you have to do
is experience it being together.
- Werner Erhard
If you want reality to be different than it is,
you might as well try to teach a cat to bark.
- Byron Katie
Wealth is the ability to fully experience life.
- Henry David Thoreau
We don't live in the world of reality,
we live in the world of how we perceive reality.
- Bryan Singer
When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius
Not what we experience,
but how we perceive what we experience,
determines our fate.
- Marie von Ebner-Eschenbach
Further reading: Seeking
Solitary Cell
Perspective
Tuesday, May 7, 2024
Breathe In, Breathe Out
Fully experience THIS moment -
breathe in, breathe out - nothing more.
- Jonathan Lockwood Huie
When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius
Be Here Now
- Ram Dass
He who can give thanks for little
will always find he has enough.
- Anonymous
Further reading: Nurture Yourself Today
Give Thanks
Gratitude and Life
Be Fully Present in TODAY
Monday, December 11, 2023
Make Choices with Consciousness, Courage, and Compassion
Today's affirmation: I practice keen awareness,
and make my choices with consciousness, courage,
and compassion toward all.
- Jonathan Lockwood Huie
Let us not look back in anger
or forward in fear,
but around in awareness.
- James Thurber
Today, begin to look on all things
with love, appreciation and open-mindedness.
- A Course in Miracles
It is the Consciousness with which we participate
in activities that makes the difference.
- Michael Beckwith
When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius
Pay attention. Cultivate awareness.
Life cannot be lived fully or joyfully if
our thoughts are focused on regretting the past,
preoccupied with anticipating the future,
or lost in the mind-fog of unconscious habitual behavior.
- Jonathan Lockwood Huie
What is necessary to change a person is
to change his awareness of himself.
- Abraham Maslow
For some of us, the world appears to provide
only a fixed quantity of each resource -
a limited amount of food, of money,
of love, of success, of appreciation.
For others, life is unlimited.
Their world expands with the generosity, compassion,
inventiveness, and service that they contribute.
In this world-view, money that is spent
or given away returns multiplied.
- Jonathan Lockwood Huie
Further reading: Let Go and Accept This Moment
Assumptions are Dangerous
Be Open - Welcome the New
Bounty of the Earth
Tuesday, August 15, 2023
Live in Harmony with Nature
He who lives in harmony with himself
lives in harmony with the universe.
- Marcus Aurelius
What is happiness except the simple harmony
between a man and the life he leads?
- Albert Camus
Happiness is not a matter of intensity
but of balance, order, rhythm and harmony.
- Thomas Merton
The ground we walk on, the plants and creatures,
the clouds above constantly dissolving into new formations -
each gift of nature possessing its own radiant energy,
bound together by cosmic harmony.
- Ruth Bernhard
The life of inner peace,
being harmonious and without stress,
is the easiest type of existence.
- Norman Vincent Peale
One must marry one's feelings to one's beliefs and ideas.
That is probably the only way to achieve a measure
of harmony in one's life.
- Napoleon Hill
Harmony (the quality of forming a pleasing and consistent whole)
is one of the qualities of a great life.
Let all the aspects of your nature be in harmony with each other,
and let your existence be in harmony with all of creation.
- Jonathan Lockwood Huie
Further reading: Balance in All Things
Bring peace into moments of chaos
Living in the Present
Break the Cycle of Self-Inflicted Suffering
Balance Your Life
Saturday, May 6, 2023
THIS Moment
Fully experience THIS moment -
breathe in, breathe out - nothing more.
- Jonathan Lockwood Huie
When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius
Be Here Now
- Ram Dass
He who can give thanks for little
will always find he has enough.
- Anonymous
Further reading: Nurture Yourself Today
Give Thanks
Gratitude and Life
Be Fully Present in TODAY
Monday, December 5, 2022
Awareness
Today's affirmation: I practice keen awareness,
and make my choices with consciousness, courage,
and compassion toward all.
- Jonathan Lockwood Huie
Let us not look back in anger
or forward in fear,
but around in awareness.
- James Thurber
Today, begin to look on all things
with love, appreciation and open-mindedness.
- A Course in Miracles
It is the Consciousness with which we participate
in activities that makes the difference.
- Michael Beckwith
When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius
Pay attention. Cultivate awareness.
Life cannot be lived fully or joyfully if
our thoughts are focused on regretting the past,
preoccupied with anticipating the future,
or lost in the mind-fog of unconscious habitual behavior.
- Jonathan Lockwood Huie
What is necessary to change a person is
to change his awareness of himself.
- Abraham Maslow
For some of us, the world appears to provide
only a fixed quantity of each resource -
a limited amount of food, of money,
of love, of success, of appreciation.
For others, life is unlimited.
Their world expands with the generosity, compassion,
inventiveness, and service that they contribute.
In this world-view, money that is spent
or given away returns multiplied.
- Jonathan Lockwood Huie
Further reading: Let Go and Accept This Moment
Assumptions are Dangerous
Be Open - Welcome the New
Bounty of the Earth
Monday, August 1, 2022
A Life of Simple Harmony
He who lives in harmony with himself
lives in harmony with the universe.
- Marcus Aurelius
What is happiness except the simple harmony
between a man and the life he leads?
- Albert Camus
Happiness is not a matter of intensity
but of balance, order, rhythm and harmony.
- Thomas Merton
The ground we walk on, the plants and creatures,
the clouds above constantly dissolving into new formations -
each gift of nature possessing its own radiant energy,
bound together by cosmic harmony.
- Ruth Bernhard
The life of inner peace,
being harmonious and without stress,
is the easiest type of existence.
- Norman Vincent Peale
One must marry one's feelings to one's beliefs and ideas.
That is probably the only way to achieve a measure
of harmony in one's life.
- Napoleon Hill
Harmony (the quality of forming a pleasing and consistent whole)
is one of the qualities of a great life.
Let all the aspects of your nature be in harmony with each other,
and let your existence be in harmony with all of creation.
- Jonathan Lockwood Huie
Further reading: Balance in All Things
Bring peace into moments of chaos
Living in the Present
Break the Cycle of Self-Inflicted Suffering
Balance Your Life
Monday, April 18, 2022
Breathe!
Fully experience THIS moment -
breathe in, breathe out - nothing more.
- Jonathan Lockwood Huie
When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius
Be Here Now
- Ram Dass
He who can give thanks for little
will always find he has enough.
- Anonymous
Further reading: Nurture Yourself Today
Give Thanks
Gratitude and Life
Be Fully Present in TODAY
Sunday, December 19, 2021
Practice Awareness
Today's affirmation: I practice keen awareness,
and make my choices with consciousness, courage,
and compassion toward all.
- Jonathan Lockwood Huie
Let us not look back in anger
or forward in fear,
but around in awareness.
- James Thurber
Today, begin to look on all things
with love, appreciation and open-mindedness.
- A Course in Miracles
It is the Consciousness with which we participate
in activities that makes the difference.
- Michael Beckwith
When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius
Pay attention. Cultivate awareness.
Life cannot be lived fully or joyfully if
our thoughts are focused on regretting the past,
preoccupied with anticipating the future,
or lost in the mind-fog of unconscious habitual behavior.
- Jonathan Lockwood Huie
What is necessary to change a person is
to change his awareness of himself.
- Abraham Maslow
For some of us, the world appears to provide
only a fixed quantity of each resource -
a limited amount of food, of money,
of love, of success, of appreciation.
For others, life is unlimited.
Their world expands with the generosity, compassion,
inventiveness, and service that they contribute.
In this world-view, money that is spent
or given away returns multiplied.
- Jonathan Lockwood Huie
Further reading: Let Go and Accept This Moment
Assumptions are Dangerous
Be Open - Welcome the New
Bounty of the Earth
Tuesday, August 10, 2021
Live in Harmony
He who lives in harmony with himself
lives in harmony with the universe.
- Marcus Aurelius
What is happiness except the simple harmony
between a man and the life he leads?
- Albert Camus
Happiness is not a matter of intensity
but of balance, order, rhythm and harmony.
- Thomas Merton
The ground we walk on, the plants and creatures,
the clouds above constantly dissolving into new formations -
each gift of nature possessing its own radiant energy,
bound together by cosmic harmony.
- Ruth Bernhard
The life of inner peace,
being harmonious and without stress,
is the easiest type of existence.
- Norman Vincent Peale
One must marry one's feelings to one's beliefs and ideas.
That is probably the only way to achieve a measure
of harmony in one's life.
- Napoleon Hill
Harmony (the quality of forming a pleasing and consistent whole)
is one of the qualities of a great life.
Let all the aspects of your nature be in harmony with each other,
and let your existence be in harmony with all of creation.
- Jonathan Lockwood Huie
Further reading: Balance in All Things
Bring peace into moments of chaos
Living in the Present
Break the Cycle of Self-Inflicted Suffering
Balance Your Life
Tuesday, April 27, 2021
Breathe In, Breathe Out
Fully experience THIS moment -
breathe in, breathe out - nothing more.
- Jonathan Lockwood Huie
When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius
Be Here Now
- Ram Dass
He who can give thanks for little
will always find he has enough.
- Anonymous
Further reading: Nurture Yourself Today
Give Thanks
Gratitude and Life
Be Fully Present in TODAY
Wednesday, December 23, 2020
Practice Keen Awareness and Conscious Choices
Today's affirmation: I practice keen awareness,
and make my choices with consciousness, courage,
and compassion toward all.
- Jonathan Lockwood Huie
Let us not look back in anger
or forward in fear,
but around in awareness.
- James Thurber
Today, begin to look on all things
with love, appreciation and open-mindedness.
- A Course in Miracles
It is the Consciousness with which we participate
in activities that makes the difference.
- Michael Beckwith
When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius
Pay attention. Cultivate awareness.
Life cannot be lived fully or joyfully if
our thoughts are focused on regretting the past,
preoccupied with anticipating the future,
or lost in the mind-fog of unconscious habitual behavior.
- Jonathan Lockwood Huie
What is necessary to change a person is
to change his awareness of himself.
- Abraham Maslow
For some of us, the world appears to provide
only a fixed quantity of each resource -
a limited amount of food, of money,
of love, of success, of appreciation.
For others, life is unlimited.
Their world expands with the generosity, compassion,
inventiveness, and service that they contribute.
In this world-view, money that is spent
or given away returns multiplied.
- Jonathan Lockwood Huie
Further reading: Let Go and Accept This Moment
Assumptions are Dangerous
Be Open - Welcome the New
Bounty of the Earth
Friday, August 14, 2020
Harmony with the Universe
He who lives in harmony with himself
lives in harmony with the universe.
- Marcus Aurelius
What is happiness except the simple harmony
between a man and the life he leads?
- Albert Camus
Happiness is not a matter of intensity
but of balance, order, rhythm and harmony.
- Thomas Merton
The ground we walk on, the plants and creatures,
the clouds above constantly dissolving into new formations -
each gift of nature possessing its own radiant energy,
bound together by cosmic harmony.
- Ruth Bernhard
The life of inner peace,
being harmonious and without stress,
is the easiest type of existence.
- Norman Vincent Peale
One must marry one's feelings to one's beliefs and ideas.
That is probably the only way to achieve a measure
of harmony in one's life.
- Napoleon Hill
Harmony (the quality of forming a pleasing and consistent whole)
is one of the qualities of a great life.
Let all the aspects of your nature be in harmony with each other,
and let your existence be in harmony with all of creation.
- Jonathan Lockwood Huie
Further reading: Balance in All Things
Bring peace into moments of chaos
Living in the Present
Break the Cycle of Self-Inflicted Suffering
Balance Your Life
Tuesday, May 12, 2020
Just Breathe In, Breathe Out
Fully experience THIS moment -
breathe in, breathe out - nothing more.
- Jonathan Lockwood Huie
When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius
Be Here Now
- Ram Dass
He who can give thanks for little
will always find he has enough.
- Anonymous
Further reading: Nurture Yourself Today
Give Thanks
Gratitude and Life
Be Fully Present in TODAY
Wednesday, April 15, 2020
Fun-House Mirror
Everything we hear is an opinion, not a fact.
Everything we see is a perspective, not the truth.
- Marcus Aurelius
We see life through the fun-house mirrors of our own point-of-view.
- Jonathan Lockwood Huie
The dream you are living is your creation.
It is your perception of reality that you can change at any time.
- don Miguel Ruiz
Get the facts first.
You can distort them later.
- Mark Twain
Everyone believes that their beliefs are the right ones -
that is why they are called beliefs.
- Jonathan Lockwood Huie
Further reading: Your Attitude Is Your Window
Seek the Truth
Your world IS as you believe it is
Don't Be Too Sure
Friday, January 17, 2020
Cultivate Awareness
Let us not look back in anger
or forward in fear,
but around in awareness.
- James Thurber
It is the Consciousness with which we participate
in activities that makes the difference.
- Michael Beckwith
Pay attention. Cultivate awareness.
Life cannot be lived fully or joyfully if
our thoughts are focused on regretting the past,
preoccupied with anticipating the future,
or lost in the mind-fog of unconscious habitual behavior.
- Jonathan Lockwood Huie
Today, begin to look on all things
with love, appreciation and open-mindedness.
- A Course in Miracles
What is necessary to change a person is
to change his awareness of himself.
- Abraham Maslow
When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius
For some of us, the world appears to provide
only a fixed quantity of each resource -
a limited amount of food, of money,
of love, of success, of appreciation.
For others, life is unlimited.
Their world expands with the generosity, compassion,
inventiveness, and service that they contribute.
In this world-view, money that is spent
or given away returns multiplied.
- Jonathan Lockwood Huie
Today's affirmation: I practice keen awareness,
and make my choices with consciousness, courage,
and compassion toward all.
- Jonathan Lockwood Huie
Further reading: Assumptions are Dangerous
Bounty of the Earth
Be Open - Welcome the New
Let Go and Accept This Moment
Tuesday, April 9, 2019
Fully Experience THIS Moment
When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius
He who can give thanks for little
will always find he has enough.
- Anonymous
Fully experience THIS moment -
breathe in, breathe out - nothing more.
- Jonathan Lockwood Huie
Be Here Now
- Ram Dass
Further reading: Give Thanks
Be Fully Present in TODAY
Gratitude and Life
Nurture Yourself Today
Monday, February 11, 2019
Courage to Cope
Life is not what it's supposed to be.
It is what it is.
The way you cope with it is what makes the difference.
- Virginia Satir
Look well into thyself; there is a source of strength
which will always spring up if thou wilt always look there.
- Marcus Aurelius
Understanding does not cure evil,
but it is a definite help,
inasmuch as one can cope
with a comprehensible darkness.
- Carl Jung
Humor can help you cope
with the unbearable so that
you can stay on the bright side of things
until the bright side actually comes along.
- Allen Klein
The most effective way to cope with change
is to help create it.
- L. W. Lynett
You must do the things you think you cannot do.
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.
You are able to say to yourself, "I lived through this horror.
I can take the next thing that comes along."
- Eleanor Roosevelt
Today's affirmation:
Standing in the inspiring vision of my future,
I boldly take every step - large and small -
with courage and intent.
- Jonathan Lockwood Huie
Further reading: Confidence and Action
The Quiet Voice of Courage
Hold Fast to Your Dreams
Creating Your Future

