We Insist on Making Life Complicated

 

Life is really simple,
but we insist on making it complicated.
- Confucius

As you simplify your life,
the laws of the universe will be simpler;
solitude will not be solitude,
poverty will not be poverty,
nor weakness weakness.
- Henry David Thoreau

If thou wilt make a man happy,
add not unto his riches but take away from his desires.
- Epicurus

What if happiness were found in the serenity of simple pleasures.
What if we didn't need the newest gizmo... the highest high?
What if happiness is in the air we breathe...
slowly, deeply, and consciously?
What if happiness is one fresh grape, savored with gratitude?
What if happiness is in our oneness with all creation?
What if happiness is about enjoying life exactly as it comes to us -
without chasing after it?
- Jonathan Lockwood Huie

To live a pure unselfish life,
one must count nothing as one's own
in the midst of abundance.
- The Buddha

Further reading: Bounty of the Earth

Simple Life

Giving of Yourself
    

Appreciate Small Joys and Little Pleasures

 

It is of the small joys and little pleasures
that the greatest of our days are built.
- Mary Anne Radmacher

Maybe life isn't really as complicated
as we make it out to be.
Perhaps a simple child-like attitude would create
a less stressful and happier life.
- Jonathan Lockwood Huie

In dwelling, live close to the ground.
In thinking, keep to the simple.
In conflict, be fair and generous.
In governing, don't try to control.
In work, do what you enjoy.
In family life, be completely present.
- Lao Tzu

Today's project:
Meaningful and joyful lives are lived by adhering to one's personal value system - one's principles. Today, write your six to eight most important values on an index card, and refer to that card as you go about your life today.

Further reading: Ten Little Tips to Feel Happier Right Now

The Secret of Happiness

A Simple Life

What If Happiness...
     

Appreciate the Simple Joys

 

Most of the luxuries, and many of the so-called comforts of life
are not only not indispensable,
but positive hindrances to the elevation of mankind.
- Henry David Thoreau

The essence of life is not in
the great victories and grand failures,
but in the simple joys.
- Jonathan Lockwood Huie

Wealth is the ability to fully experience life.
- Henry David Thoreau

The greatest wealth is to live content with little.
- Plato

Further reading: Life Really Is Good

Choose Joy Anyway

Calm During Storms

Radiate Light and Love
     

Happiness is Simply to be Happy in the Moment

 

The key to happiness is not to have what you want
but to want what you have.
- Anonymous

Happiness is when what you think, what you say,
and what you do are in harmony.
- Mohandas (Mahatma) Gandhi

You can not find happiness by chasing after it.
Happiness comes from doing what you love to do,
and from being who you truly are.
- Jonathan Lockwood Huie

Happiness is the absence of the striving for happiness.
- Zhuangzi

The only reason you suffer is because you choose to suffer.
The only reason you are happy is because you choose to be happy.
Happiness is a choice, and so is suffering.
- don Miguel Ruiz

Happiness is not a brilliant climax to years of grim struggle and anxiety.
It is a long succession of little decisions
simply to be happy in the moment.
- J. Donald Walters

You don't need a reason to be happy,
just a choice.
Happiness is the Choice to be Happy in This Moment
- Jonathan Lockwood Huie

One can flow harmoniously with the River of Life -
or one can struggle fearfully against the River -
and the River just flows.
- Jonathan Lockwood Huie

Further reading: The Secret of Happiness

Ten Little Tips to Feel Happier Right Now

Simple Pleasures

How to be Happy in Life by Breaking the Cycle of Self-Inflicted Suffering

Choose To Be Happy
      

Gratitude is the Path to Joyful Living

 

There Is Peace In A Life Of Constant Gratitude.
Have Gratitude for the Smallest Blessings,
for the crust of bread and the cool drink of water.
- Jonathan Lockwood Huie

The way to happiness is what I call Zero-Based Gratitude.
Each day be happy and grateful for what you have,
independent of yesterday and of other people.
- Jonathan Lockwood Huie

The struggle ends when the gratitude begins.
- Neale Donald Walsch

Appreciation is the highest form of prayer,
for it acknowledges the presence of good
wherever you shine the light of your thankful thoughts.
- Alan Cohen

Gratitude is the Path to Joyful Living.
[my phrasing of a widely shared concept]

Today's affirmation:
I give thanks for all of life.
I Find Peace in Gratitude.
- Jonathan Lockwood Huie

Further reading: Appreciate Your Blessings

Give Thanks for the Commonplace

Praise and Celebrate Your Life
       

The Basic Goods of Life

 

Abundance is not something we acquire. It is something we tune into.
- Wayne W. Dyer

Our journey into consciousness of wealth begins with the realization
that we have already arrived!
- Michael Bernard Beckwith

Appreciate again and again, freshly and naively,
the basic goods of life, with awe,
pleasure, wonder and even ecstasy,
however stale these experiences may have become to others.
- Abraham Maslow

A Table Grace of Thanksgiving:
We gather today in gratitude for the bounty of the land,
the joyful company around this table,
and all the other blessings of this life.
- Jonathan Lockwood Huie

Further reading: A List of Gratitudes - a Thanksgiving

Thank You God

Gratitude: Virtue and Joy

Let Each Day be a Thanksgiving
    

Gratitude for the Basics: Health, Food, Shelter

 

Gratitude is an attitude that hooks us up to our source of supply.
And the more grateful you are, the closer you become to your maker,
to the architect of the universe, to the spiritual core of your being.
- Bob Proctor

It is the common, everyday blessings of our common everyday lives
for which we should be particularly grateful.
They are the things that fill our lives with comfort and our hearts with gladness --
just the pure air to breathe and the strength to breath it;
just warmth and shelter and home folks;
just plain food that gives us strength; bright sunshine on a cold day;
and a cool breeze when the day is warm.
- Laura Ingalls Wilder

Food is our most fundamental material blessing.
Use each meal as an opportunity to feel gratitude for all the blessings of this life.
- Jonathan Lockwood Huie

So long as you have food in your mouth,
you have solved all questions for the time being.
- Franz Kafka

Today's Grace:
I give thanks for the blessings of this food
as a symbol of my gratitude
for all the manifold blessings of this life.
- Jonathan Lockwood Huie

Further reading: Life Really Is Good

Gratitude and Life

Know that You have been Blessed

A Thankful Heart
      

Cherish Small Pleasures

 

Think big thoughts but relish small pleasures.
- H. Jackson Brown, Jr.

The simplification of life is one of the steps to inner peace.
A persistent simplification will create an inner and outer well-being
that places harmony in one's life.
- Peace Pilgrim

Being deeply loved by someone gives you strength;
loving someone deeply gives you courage.
- Lao Tzu

To love. To be loved.
To never forget your own insignificance.
To never get used to the unspeakable violence
and the vulgar disparity of life around you.
To seek joy in the saddest places.
To pursue beauty to its lair.
To never simplify what is complicated
or complicate what is simple.
To respect strength, never power.
Above all, to watch. To try to understand.
To never look away. And never, never, to forget.
- Arundhati Roy

A small compassionate act enlarges the scope of community.
- Mary Anne Radmacher

A cool breeze.
A golden sunset.
A quiet walk on the beach, or the neighborhood street.
A furry friend snuggled next to you.
A cool drink of water.
A lick of an ice cream cone.
A loving hand on your shoulder.
A butterfly enjoying the flowers.
A rainbow after the storm.
Appreciate Small Pleasures.
- Jonathan Lockwood Huie

Further reading: Stand Rapt in Awe

Live Gently

Beyond Understanding

Compassion, Kindness, Humility
      

Be joyful while peeling the potatoes

Be Selective.
Choose to do a few things really well,
and let others do the rest.
 - Jonathan Lockwood Huie

If Taoism is a river flowing effortlessly, Zen is a sword cutting through illusion.
 - ChatGPT

Zen does not confuse spirituality with thinking about
God while one is peeling potatoes.
Zen spirituality is just to peel the potatoes.
- Alan Watts

By letting it go, it all gets done.
The world is won by those who let it go.
But when you try and try,
The world is beyond the winning.
- Lao Tzu

Besides the noble art of getting things done,
there is the noble art of leaving things undone.
The wisdom of life consists in the elimination of non-essentials.
- Lin Yutang

Be - don't try to become.
Being is enlightenment, becoming is ignorance.
- Osho

The things of this world exist;
they are; you can't refuse them.
- Lao Tzu

Aspiration and Vision certainly have their time and place,
but mostly life consists of choosing to be joyful
while peeling the potatoes and taking out the trash.
- Jonathan Lockwood Huie

Further reading: Stillness

Paradox

Gratitude for THIS Moment

Stay Adaptable
    

Life is really simple

Life is really simple,
but we insist on making it complicated.
- Confucius

As you simplify your life,
the laws of the universe will be simpler;
solitude will not be solitude,
poverty will not be poverty,
nor weakness weakness.
- Henry David Thoreau

If thou wilt make a man happy,
add not unto his riches but take away from his desires.
- Epicurus

What if happiness were found in the serenity of simple pleasures.
What if we didn't need the newest gizmo... the highest high?
What if happiness is in the air we breathe...
slowly, deeply, and consciously?
What if happiness is one fresh grape, savored with gratitude?
What if happiness is in our oneness with all creation?
What if happiness is about enjoying life exactly as it comes to us -
without chasing after it?
- Jonathan Lockwood Huie

To live a pure unselfish life,
one must count nothing as one's own
in the midst of abundance.
- The Buddha

Further reading: Bounty of the Earth

Simple Life

Giving of Yourself
    

Be Thankful for Small Joys and Little Pleasures

It is of the small joys and little pleasures
that the greatest of our days are built.
- Mary Anne Radmacher

Maybe life isn't really as complicated
as we make it out to be.
Perhaps a simple child-like attitude would create
a less stressful and happier life.
- Jonathan Lockwood Huie

In dwelling, live close to the ground.
In thinking, keep to the simple.
In conflict, be fair and generous.
In governing, don't try to control.
In work, do what you enjoy.
In family life, be completely present.
- Lao Tzu

Today's project:
Meaningful and joyful lives are lived by adhering to one's personal value system - one's principles. Today, write your six to eight most important values on an index card, and refer to that card as you go about your life today.

Further reading: Ten Little Tips to Feel Happier Right Now

The Secret of Happiness

A Simple Life

What If Happiness...
     

Appreciate Life's Simple Joys

Most of the luxuries, and many of the so-called comforts of life
are not only not indispensable,
but positive hindrances to the elevation of mankind.
- Henry David Thoreau

The essence of life is not in
the great victories and grand failures,
but in the simple joys.
- Jonathan Lockwood Huie

Wealth is the ability to fully experience life.
- Henry David Thoreau

The greatest wealth is to live content with little.
- Plato

Further reading: Life Really Is Good

Choose Joy Anyway

Calm During Storms

Radiate Light and Love
     

Don't Chase Happiness, Gently Cultivate Happiness

The key to happiness is not to have what you want
but to want what you have.
- Anonymous

Happiness is when what you think, what you say,
and what you do are in harmony.
- Mohandas (Mahatma) Gandhi

You can not find happiness by chasing after it.
Happiness comes from doing what you love to do,
and from being who you truly are.
- Jonathan Lockwood Huie

Happiness is the absence of the striving for happiness.
- Zhuangzi

The only reason you suffer is because you choose to suffer.
The only reason you are happy is because you choose to be happy.
Happiness is a choice, and so is suffering.
- don Miguel Ruiz

Happiness is not a brilliant climax to years of grim struggle and anxiety.
It is a long succession of little decisions
simply to be happy in the moment.
- J. Donald Walters

You don't need a reason to be happy,
just a choice.
Happiness is the Choice to be Happy in This Moment
- Jonathan Lockwood Huie

One can flow harmoniously with the River of Life -
or one can struggle fearfully against the River -
and the River just flows.
- Jonathan Lockwood Huie

Further reading: The Secret of Happiness

Ten Little Tips to Feel Happier Right Now

Simple Pleasures

How to be Happy in Life by Breaking the Cycle of Self-Inflicted Suffering

Choose To Be Happy
      

Live in Constant Gratitude

 

There Is Peace In A Life Of Constant Gratitude.
Have Gratitude for the Smallest Blessings,
for the crust of bread and the cool drink of water.
- Jonathan Lockwood Huie

The way to happiness is what I call Zero-Based Gratitude.
Each day be happy and grateful for what you have,
independent of yesterday and of other people.
- Jonathan Lockwood Huie

The struggle ends when the gratitude begins.
- Neale Donald Walsch

Appreciation is the highest form of prayer,
for it acknowledges the presence of good
wherever you shine the light of your thankful thoughts.
- Alan Cohen

Today's affirmation:
I give thanks for all of life.
I Find Peace in Gratitude.
- Jonathan Lockwood Huie

Further reading: Appreciate Your Blessings

Give Thanks for the Commonplace

Praise and Celebrate Your Life
       

Appreciate the Basics of Life

Abundance is not something we acquire. It is something we tune into.
- Wayne W. Dyer

Our journey into consciousness of wealth begins with the realization
that we have already arrived!
- Michael Bernard Beckwith

Appreciate again and again, freshly and naively,
the basic goods of life, with awe,
pleasure, wonder and even ecstasy,
however stale these experiences may have become to others.
- Abraham Maslow

A Table Grace of Thanksgiving:
We gather today in gratitude for the bounty of the land,
the joyful company around this table,
and all the other blessings of this life.
- Jonathan Lockwood Huie

Further reading: A List of Gratitudes - a Thanksgiving

Thank You God

Gratitude: Virtue and Joy

Let Each Day be a Thanksgiving
    

Gratitude for the Manifold Blessings of this Life

Gratitude is an attitude that hooks us up to our source of supply.
And the more grateful you are, the closer you become to your maker,
to the architect of the universe, to the spiritual core of your being.
- Bob Proctor

It is the common, everyday blessings of our common everyday lives
for which we should be particularly grateful.
They are the things that fill our lives with comfort and our hearts with gladness --
just the pure air to breathe and the strength to breath it;
just warmth and shelter and home folks;
just plain food that gives us strength; bright sunshine on a cold day;
and a cool breeze when the day is warm.
- Laura Ingalls Wilder

Food is our most fundamental material blessing.
Use each meal as an opportunity to feel gratitude for all the blessings of this life.
- Jonathan Lockwood Huie

So long as you have food in your mouth,
you have solved all questions for the time being.
- Franz Kafka

Today's Grace:
I give thanks for the blessings of this food
as a symbol of my gratitude
for all the manifold blessings of this life.
- Jonathan Lockwood Huie

Further reading: Life Really Is Good

Gratitude and Life

Know that You have been Blessed

A Thankful Heart
      

Fill Your Days with Small Pleasures

Think big thoughts but relish small pleasures.
- H. Jackson Brown, Jr.

The simplification of life is one of the steps to inner peace.
A persistent simplification will create an inner and outer well-being
that places harmony in one's life.
- Peace Pilgrim

Being deeply loved by someone gives you strength;
loving someone deeply gives you courage.
- Lao Tzu

To love. To be loved.
To never forget your own insignificance.
To never get used to the unspeakable violence
and the vulgar disparity of life around you.
To seek joy in the saddest places.
To pursue beauty to its lair.
To never simplify what is complicated
or complicate what is simple.
To respect strength, never power.
Above all, to watch. To try to understand.
To never look away. And never, never, to forget.
- Arundhati Roy

A small compassionate act enlarges the scope of community.
- Mary Anne Radmacher

A cool breeze.
A golden sunset.
A quiet walk on the beach, or the neighborhood street.
A furry friend snuggled next to you.
A cool drink of water.
A lick of an ice cream cone.
A loving hand on your shoulder.
A butterfly enjoying the flowers.
A rainbow after the storm.
Appreciate Small Pleasures.
- Jonathan Lockwood Huie

Further reading: Stand Rapt in Awe

Live Gently

Beyond Understanding

Compassion, Kindness, Humility
      

Peel the Potatoes

 

Be Selective.
Choose to do a few things really well,
and let others do the rest.
 - Jonathan Lockwood Huie

Zen does not confuse spirituality with thinking about
God while one is peeling potatoes.
Zen spirituality is just to peel the potatoes.
- Alan Watts

By letting it go, it all gets done.
The world is won by those who let it go.
But when you try and try,
The world is beyond the winning.
- Lao Tzu

Besides the noble art of getting things done,
there is the noble art of leaving things undone.
The wisdom of life consists in the elimination of non-essentials.
- Lin Yutang

Be - don't try to become.
Being is enlightenment, becoming is ignorance.
- Osho

The things of this world exist;
they are; you can't refuse them.
- Lao Tzu

Aspiration and Vision certainly have their time and place,
but mostly life consists of choosing to be joyful
while peeling the potatoes and taking out the trash.
- Jonathan Lockwood Huie

Further reading: Stillness

Paradox

Gratitude for THIS Moment

Stay Adaptable
    

Keep It Simple

 

Life is really simple,
but we insist on making it complicated.
- Confucius

As you simplify your life,
the laws of the universe will be simpler;
solitude will not be solitude,
poverty will not be poverty,
nor weakness weakness.
- Henry David Thoreau

If thou wilt make a man happy,
add not unto his riches but take away from his desires.
- Epicurus

What if happiness were found in the serenity of simple pleasures.
What if we didn't need the newest gizmo... the highest high?
What if happiness is in the air we breathe...
slowly, deeply, and consciously?
What if happiness is one fresh grape, savored with gratitude?
What if happiness is in our oneness with all creation?
What if happiness is about enjoying life exactly as it comes to us -
without chasing after it?
- Jonathan Lockwood Huie

To live a pure unselfish life,
one must count nothing as one's own
in the midst of abundance.
- The Buddha

Further reading: Bounty of the Earth

Simple Life

Giving of Yourself
    

Rejoice in Small Joys and Little Pleasures

It is of the small joys and little pleasures
that the greatest of our days are built.
- Mary Anne Radmacher

Maybe life isn't really as complicated
as we make it out to be.
Perhaps a simple child-like attitude would create
a less stressful and happier life.
- Jonathan Lockwood Huie

In dwelling, live close to the ground.
In thinking, keep to the simple.
In conflict, be fair and generous.
In governing, don't try to control.
In work, do what you enjoy.
In family life, be completely present.
- Lao Tzu

Today's project:
Meaningful and joyful lives are lived by adhering to one's personal value system - one's principles. Today, write your six to eight most important values on an index card, and refer to that card as you go about your life today.

Further reading: Ten Little Tips to Feel Happier Right Now

The Secret of Happiness

A Simple Life

What If Happiness...