Beware the Rattlesnake of the Mind
- Jonathan Lockwood Huie
"Rattlesnake of the Mind" is a metaphor inspired by the Zen term, "Monkey Mind," which refers to the mind's tendency to invent an unending sequence of creative stories about everything we see and hear.
Life does not consist mainly,
or even largely, of facts or happenings.
It consist mainly of the storm of thoughts
that is forever flowing through one's head.
- Mark Twain
The most erroneous stories are those
we think we know best -
and therefore never scrutinize or question.
- Stephen Jay Gould
Cease lying to yourself, and stop telling yourself stories
about why you behave the way you do.
Stop blaming your behavior on other people
and take responsibility for your emotional reactions.
- Sheri Rosenthal
The greatest obstacle to a Joyful Life
is your "story" about your life.
Your story is filled with perceived needs and obligations,
and littered with resentments and regrets.
- Jonathan Lockwood Huie
Further reading: Stilling Your Mind
Overflowing Cup of Tea - Zen Koan
Opening Your Mind
Ten Little Tips to Feel Happier Right Now
