Your Own Lingering Anger Can Destroy You

For every minute you remain angry,
you give up sixty seconds of peace of mind.
- Ralph Waldo Emerson

Anger is often more hurtful than the injury that caused it.
- English Proverb

He who angers you conquers you.
- Elizabeth Kenny

You cannot hate other people without hating yourself.
- Oprah Winfrey

Being angry harms your physical, emotional, and spiritual well-being.
You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie

Holding on to anger is like grasping a hot coal
with the intent of throwing it at someone else;
you are the one who gets burned.
- The Buddha

Further reading: Stop Anger Before it Stops You

Never Speak while Angry

A Reflection

Allow Love to Conquer Hate

Anger is Its Own Punishment

Revenge, the Deadliest Sin?
     

Anger Returns Upon Itself

Holding on to anger is like grasping a hot coal
with the intent of throwing it at someone else;
you are the one who gets burned.
- The Buddha

He who angers you conquers you.
- Elizabeth Kenny

Anger is often more hurtful than the injury that caused it.
- English Proverb

You cannot hate other people without hating yourself.
- Oprah Winfrey

For every minute you remain angry,
you give up sixty seconds of peace of mind.
- Ralph Waldo Emerson

Being angry harms your physical, emotional, and spiritual well-being.
You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie

Further reading: Never Speak while Angry

Allow Love to Conquer Hate

Stop Anger Before it Stops You

Anger is Its Own Punishment

A Reflection

Revenge, the Deadliest Sin?
     

The Power of Love

Hate is never conquered by hate,
Hate is only conquered by love.
- The Buddha

He who angers you conquers you.
- Elizabeth Kenny

Man's enemies are not demons, but human beings like himself.
- Lao Tzu

When you pray for anyone, you tend to
modify your personal attitude toward them.
- Norman Vincent Peale

Know that anger is always fear and frustration.
What if we could lean back into the arms of Spirit
and trust the future?
- Jonathan Lockwood Huie

Further reading: Words of Truth and Love

Revenge, the Deadliest Sin?

Hatred vs. Love

With Love in My Heart
    

Burned by Your Own Anger

Holding on to anger is like grasping a hot coal
with the intent of throwing it at someone else;
you are the one who gets burned.
- The Buddha

Anger is often more hurtful than the injury that caused it.
- English Proverb

For every minute you remain angry,
you give up sixty seconds of peace of mind.
- Ralph Waldo Emerson

You cannot hate other people without hating yourself.
- Oprah Winfrey

You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie

He who angers you conquers you.
- Elizabeth Kenny

Being angry harms your physical, emotional, and spiritual well-being.

Further reading: Stop Anger Before it Stops You

Allow Love to Conquer Hate

Never Speak while Angry

A Reflection

Anger is Its Own Punishment

Revenge, the Deadliest Sin?

End Your Anger

Anger is like a thorn in the heart.
- Yiddish Proverb

When you are offended at any man's fault,
turn to yourself and study your own failings.
Then you will forget your anger.
- Epictetus

For every minute you remain angry,
you give up sixty seconds of peace of mind.
- Ralph Waldo Emerson

Let us not look back in anger
or forward in fear,
but around in awareness.
- James Thurber

Anger is often more hurtful than the injury that caused it.
- English Proverb

You cannot hate other people without hating yourself.
- Oprah Winfrey

He who angers you conquers you.
- Elizabeth Kenny

You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie

Being angry harms your physical, emotional, and spiritual well-being.

Further reading: Stop Anger Before it Stops You

How to Overcome Anger

Never Let Anyone Get Your Goat

Can You Really Lift Your Burden of Resentments?

Vengeance Never Works

Anger

Overcoming Anger

Holding on to anger is like grasping a hot coal
with the intent of throwing it at someone else;
you are the one who gets burned.
- The Buddha

Anger is a killing thing: it kills the man who angers,
for each rage leaves him less than he had been before -
it takes something from him.
- Louis L'Amour

He who angers you conquers you.
- Elizabeth Kenny  

For every minute you remain angry,
you give up sixty seconds of peace of mind.
- Ralph Waldo Emerson

You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

Further reading: How to Stop Anger Before it Stops You

Can You Really Lift Your Burden of Resentments?

12 Ways to De-Stress Your Life

Moderating the Anger Response Through Training

Trust, Forgiveness, and Feeling Wronged

Fault

Awareness

Anger

Forgiveness

Fear

Anger

Anger is like a thorn in the heart. - Yiddish Proverb 

 For every minute you remain angry, you give up sixty seconds of peace of mind. - Ralph Waldo Emerson 

 Anger is often more hurtful than the injury that caused it. - English Proverb 

 He who angers you conquers you. - Elizabeth Kenny 

 Being angry harms your physical, emotional, and spiritual well-being. 

 Further reading: Stop Anger Before it Stops You 

  Never Let Anyone Get Your Goat 

  Vengeance Never Works

Anger is a killing thing - Louis L`Amour

Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before - it takes something from him. - Louis L'Amour 

 For every minute you remain angry, you give up sixty seconds of peace of mind. - Ralph Waldo Emerson 

 He who angers you conquers you. - Elizabeth Kenny 

Further reading: Moderating the Anger Response Through Training