The trick is in what one emphasizes.
We either make ourselves miserable,
or we make ourselves happy.
The amount of work is the same.
- Carlos Castaneda
Misery nourishes your ego -
that's why you see so many miserable people in the world.
The basic, central point is the ego.
- Osho
Our happiness or misery depends on our dispositions
and not on our circumstances.
- Martha Washington
Read my article How To Make Yourself Miserable
Further reading: How to Think Positive
How to Think Positive
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