Flow...

 

Breathe deeply and slowly.
Let yourself become centered - shut out all distractions.
Breathe out your worries; empty your body of regrets and resentments.
Breathe in eternal peace; let your body fill with unconditional love.
- Jonathan Lockwood Huie

Breathe; let go; relax; forgive.
- Mary Anne Radmacher

A mind at peace, a mind centered and not focused on harming others,
is stronger than any physical force in the universe.
- Wayne Dyer

Flow with whatever may happen and let your mind be free.
Stay centered by accepting whatever you are doing.
- Zhuangzi

Further reading: Conscious Breathing to Relieve Stress

Forgiveness: Path to Inner Peace

Breath by Breath

Gratitude for THIS Moment
   

Forgiveness is Declaring a New Beginning

 

Forgiveness is the cleansing fire that burns away old regrets and resentments.
- Jonathan Lockwood Huie

Forgiveness is the key to happiness.
- A Course In Miracles

In forgiveness you grant,
and more so in the forgiveness you receive.
- Terry Goodkind

The practice of forgiveness is our most important
contribution to the healing of the world.
- Marianne Williamson

Forgiveness is not a whitewashing of the past.
Forgiveness is declaring a new beginning to create space for a joyful present and future.
 - Jonathan Lockwood Huie

Today's affirmation:
I accept everything that ever has been,
with no regrets, no resentments, and no call for vengeance.
- Jonathan Lockwood Huie

Further reading: Forgive Others for Your Own Sake

How to get over regrets and resentments

Find Peace in Forgiveness

Forgiveness is Essential to a Great Relationship

Burned by Your Own Anger
      

Focus on the Positives in Your Life

 

Write your Sad times in Sand,
Write your Good times in Stone.
- George Bernard Shaw

Instead of dwelling on negative thoughts,
cause your mind to dwell on peace and joy.
- Ernest Holmes

If only the people who worry about their liabilities
would think about the riches they do possess,
they would stop worrying.
- Dale Carnegie

He who spends time regretting the past,
loses the present and risks the future.
- Quevedo

Further reading: 12 Life Lessons I Learned From My Cat

Feeling Depressed?

When It's Darkest

Count Your Blessings - Not Your Troubles

Overcoming Anxiety

Five Questions to Ask Yourself When You Feel Sad for No Apparent Reason
    

Why are you going there?

 

I am the owner of my choices.
I am the source for the perspectives I choose to hold...
regardless of how aware I am of why or how I come to possess
that particular perspective.
It takes courage to look into the mirror of our souls, absent excuses.
I will look into that mirror little bits at a time.
SEE and ACT. SEE what I can bear to see and ACT upon what I am able.
This is the heart of a gentle invitation to personal responsibility.
- Mary Anne Radmacher

Trust yourself. Only you can live your life.
Only you can taste your victories.
Only you can suffer the sting of your defeats.
Make your own choices, and accept your own consequences -
for better or worse.
- Jonathan Lockwood Huie

To raise new questions, new possibilities,
to regard old problems from a new angle,
requires creative imagination.
- Albert Einstein

Footprints in the sands of time...
Where have you been?
Where are you going?
Why are you going there?
Pay attention.
Don't let resentments or pessimism answer for you.
- Jonathan Lockwood Huie

There's no reality except the one contained within us.
That's why so many people live an unreal life.
They take images outside them for reality and never
allow the world within them to assert itself.
- Hermann Hesse

Further reading:  Seek the Truth

Maybe So, Maybe Not. - Ancient Taoist Proverb

Many Answers

Knowing Yourself
    

Live life with no regrets and no resentments

 

Live life with no regrets and no resentments.
Whatever happened in the past,
forgive yourself and others. Choose love.
- Jonathan Lockwood Huie

For all sad words of tongue and pen,
The saddest are these, "It might have been."
- John Greenleaf Whittier

I rest in the light of forgiveness.
I forgive myself and others for that
which is done (and better left undone)
and also that which is not done (and better if done).
I give myself permission to enjoy this moment without guilt.
I freely release all uncertainty, regret, and fear.
- Mary Anne Radmacher

Further reading: Learn To Get Over Regrets And Resentments

Never Second Guess Yourself

Forgiveness Releases the Past
    

Let your mind be free

Breathe deeply and slowly.
Let yourself become centered - shut out all distractions.
Breathe out your worries; empty your body of regrets and resentments.
Breathe in eternal peace; let your body fill with unconditional love.
- Jonathan Lockwood Huie

Breathe; let go; relax; forgive.
- Mary Anne Radmacher

A mind at peace, a mind centered and not focused on harming others,
is stronger than any physical force in the universe.
- Wayne Dyer

Flow with whatever may happen and let your mind be free.
Stay centered by accepting whatever you are doing.
- Zhuangzi

Further reading: Conscious Breathing to Relieve Stress

Forgiveness: Path to Inner Peace

Breath by Breath

Gratitude for THIS Moment
   

Forgiveness is the Cleansing Fire

 

Forgiveness is the cleansing fire that burns away old regrets and resentments.
- Jonathan Lockwood Huie

Forgiveness is the key to happiness.
- A Course In Miracles

In forgiveness you grant,
and more so in the forgiveness you receive.
- Terry Goodkind

The practice of forgiveness is our most important
contribution to the healing of the world.
- Marianne Williamson

Forgiveness is not a whitewashing of the past.
Forgiveness is declaring a new beginning to create space for a joyful present and future.
 - Jonathan Lockwood Huie

Today's affirmation:
I accept everything that ever has been,
with no regrets, no resentments, and no call for vengeance.
- Jonathan Lockwood Huie

Further reading: Forgive Others for Your Own Sake

How to get over regrets and resentments

Find Peace in Forgiveness

Forgiveness is Essential to a Great Relationship

Burned by Your Own Anger
      

Focus on the Good Times

Write your Sad times in Sand,
Write your Good times in Stone.
- George Bernard Shaw

Instead of dwelling on negative thoughts,
cause your mind to dwell on peace and joy.
- Ernest Holmes

If only the people who worry about their liabilities
would think about the riches they do possess,
they would stop worrying.
- Dale Carnegie

He who spends time regretting the past,
loses the present and risks the future.
- Quevedo

Further reading: 12 Life Lessons I Learned From My Cat

Feeling Depressed?

When It's Darkest

Count Your Blessings - Not Your Troubles

Overcoming Anxiety

Five Questions to Ask Yourself When You Feel Sad for No Apparent Reason
    

WHY are You Going

I am the owner of my choices.
I am the source for the perspectives I choose to hold...
regardless of how aware I am of why or how I come to possess
that particular perspective.
It takes courage to look into the mirror of our souls, absent excuses.
I will look into that mirror little bits at a time.
SEE and ACT. SEE what I can bear to see and ACT upon what I am able.
This is the heart of a gentle invitation to personal responsibility.
- Mary Anne Radmacher

Trust yourself. Only you can live your life.
Only you can taste your victories.
Only you can suffer the sting of your defeats.
Make your own choices, and accept your own consequences -
for better or worse.
- Jonathan Lockwood Huie

To raise new questions, new possibilities,
to regard old problems from a new angle,
requires creative imagination.
- Albert Einstein

Footprints in the sands of time...
Where have you been?
Where are you going?
Why are you going there?
Pay attention.
Don't let resentments or pessimism answer for you.
- Jonathan Lockwood Huie

There's no reality except the one contained within us.
That's why so many people live an unreal life.
They take images outside them for reality and never
allow the world within them to assert itself.
- Hermann Hesse

Further reading:  Seek the Truth

Maybe So, Maybe Not. - Ancient Taoist Proverb

Many Answers

Knowing Yourself
    

Forgive Yourself and Others. Choose Love

Live life with no regrets and no resentments.
Whatever happened in the past,
forgive yourself and others. Choose love.
- Jonathan Lockwood Huie

For all sad words of tongue and pen,
The saddest are these, "It might have been."
- John Greenleaf Whittier

I rest in the light of forgiveness.
I forgive myself and others for that
which is done (and better left undone)
and also that which is not done (and better if done).
I give myself permission to enjoy this moment without guilt.
I freely release all uncertainty, regret, and fear.
- Mary Anne Radmacher

Further reading: Learn To Get Over Regrets And Resentments

Never Second Guess Yourself

Forgiveness Releases the Past
    

Flow AND Stay Centered

 

Breathe deeply and slowly.
Let yourself become centered - shut out all distractions.
Breathe out your worries; empty your body of regrets and resentments.
Breathe in eternal peace; let your body fill with unconditional love.
- Jonathan Lockwood Huie

When you become centered, suddenly there is great freedom
because you know you are not the mind and you are not the body.
- Osho

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

A mind at peace, a mind centered and not focused on harming others,
is stronger than any physical force in the universe.
- Wayne Dyer

Flow with whatever may happen and let your mind be free.
Stay centered by accepting whatever you are doing.
- Zhuangzi

Further reading: Conscious Breathing to Relieve Stress

Forgiveness: Path to Inner Peace

Breath by Breath

Gratitude for THIS Moment
   

In Forgiveness You Receive

 

Forgiveness is the cleansing fire that burns away old regrets and resentments.
- Jonathan Lockwood Huie

Forgiveness is the key to happiness.
- A Course In Miracles

In forgiveness you grant,
and more so in the forgiveness you receive.
- Terry Goodkind

The practice of forgiveness is our most important
contribution to the healing of the world.
- Marianne Williamson

Forgiveness is not a whitewashing of the past.
Forgiveness is declaring a new beginning to create space for a joyful present and future.
 - Jonathan Lockwood Huie

Today's affirmation:
I accept everything that ever has been,
with no regrets, no resentments, and no call for vengeance.
- Jonathan Lockwood Huie

Further reading: Forgive Others for Your Own Sake

How to get over regrets and resentments

Find Peace in Forgiveness

Forgiveness is Essential to a Great Relationship

Burned by Your Own Anger
      

Happy Times, Sad Times

 

Write your Sad times in Sand,
Write your Good times in Stone.
- George Bernard Shaw

Instead of dwelling on negative thoughts,
cause your mind to dwell on peace and joy.
- Ernest Holmes

If only the people who worry about their liabilities
would think about the riches they do possess,
they would stop worrying.
- Dale Carnegie

He who spends time regretting the past,
loses the present and risks the future.
- Quevedo

Further reading: 12 Life Lessons I Learned From My Cat

Feeling Depressed?

When It's Darkest

Count Your Blessings - Not Your Troubles

Overcoming Anxiety

Five Questions to Ask Yourself When You Feel Sad for No Apparent Reason

Choices, Perspective, Awareness

 

I am the owner of my choices.
I am the source for the perspectives I choose to hold...
regardless of how aware I am of why or how I come to possess
that particular perspective.
It takes courage to look into the mirror of our souls, absent excuses.
I will look into that mirror little bits at a time.
SEE and ACT. SEE what I can bear to see and ACT upon what I am able.
This is the heart of a gentle invitation to personal responsibility.
- Mary Anne Radmacher

Trust yourself. Only you can live your life.
Only you can taste your victories.
Only you can suffer the sting of your defeats.
Make your own choices, and accept your own consequences -
for better or worse.
- Jonathan Lockwood Huie

To raise new questions, new possibilities,
to regard old problems from a new angle,
requires creative imagination.
- Albert Einstein

Footprints in the sands of time...
Where have you been?
Where are you going?
Why are you going there?
Pay attention.
Don't let resentments or pessimism answer for you.
- Jonathan Lockwood Huie

There's no reality except the one contained within us.
That's why so many people live an unreal life.
They take images outside them for reality and never
allow the world within them to assert itself.
- Hermann Hesse

Further reading:  Seek the Truth

Maybe So, Maybe Not. - Ancient Taoist Proverb

Many Answers

Knowing Yourself
    

Forgive Yourself and Others

 

Live life with no regrets and no resentments.
Whatever happened in the past,
forgive yourself and others. Choose love.
- Jonathan Lockwood Huie

For all sad words of tongue and pen,
The saddest are these, "It might have been."
- John Greenleaf Whittier

I rest in the light of forgiveness.
I forgive myself and others for that
which is done (and better left undone)
and also that which is not done (and better if done).
I give myself permission to enjoy this moment without guilt.
I freely release all uncertainty, regret, and fear.
- Mary Anne Radmacher

Further reading: Learn To Get Over Regrets And Resentments

Never Second Guess Yourself

Forgiveness Rel

Breathe Deeply, Become Centered

 

Breathe deeply and slowly.
Let yourself become centered - shut out all distractions.
Breathe out your worries; empty your body of regrets and resentments.
Breathe in eternal peace; let your body fill with unconditional love.
- Jonathan Lockwood Huie

When you become centered, suddenly there is great freedom
because you know you are not the mind and you are not the body.
- Osho

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

A mind at peace, a mind centered and not focused on harming others,
is stronger than any physical force in the universe.
- Wayne Dyer

Flow with whatever may happen and let your mind be free.
Stay centered by accepting whatever you are doing.
- Zhuangzi

Further reading: Conscious Breathing to Relieve Stress

Forgiveness: Path to Inner Peace

Breath by Breath

Gratitude for THIS Moment
   

For a Happy Life, Free Yourself from Regrets and Resentments

 

Forgiveness is the cleansing fire that burns away old regrets and resentments.
- Jonathan Lockwood Huie

Forgiveness is the key to happiness.
- A Course In Miracles

In forgiveness you grant,
and more so in the forgiveness you receive.
- Terry Goodkind

The practice of forgiveness is our most important
contribution to the healing of the world.
- Marianne Williamson

Forgiveness is not a whitewashing of the past.
Forgiveness is declaring a new beginning to create space for a joyful present and future.
 - Jonathan Lockwood Huie

Today's affirmation:
I accept everything that ever has been,
with no regrets, no resentments, and no call for vengeance.
- Jonathan Lockwood Huie

Further reading: Forgive Others for Your Own Sake

How to get over regrets and resentments

Find Peace in Forgiveness

Forgiveness is Essential to a Great Relationship

Burned by Your Own Anger
      

No Regrets

 

Live life with no regrets and no resentments.
Whatever happened in the past,
forgive yourself and others. Choose love.
- Jonathan Lockwood Huie

For all sad words of tongue and pen,
The saddest are these, "It might have been."
- John Greenleaf Whittier

I rest in the light of forgiveness.
I forgive myself and others for that
which is done (and better left undone)
and also that which is not done (and better if done).
I give myself permission to enjoy this moment without guilt.
I freely release all uncertainty, regret, and fear.
- Mary Anne Radmacher

Further reading: Learn To Get Over Regrets And Resentments

Never Second Guess Yourself

Forgiveness Releases the Past
    

Choose to Become Centered

 

Breathe deeply and slowly.
Let yourself become centered - shut out all distractions.
Breathe out your worries; empty your body of regrets and resentments.
Breathe in eternal peace; let your body fill with unconditional love.
- Jonathan Lockwood Huie

When you become centered, suddenly there is great freedom
because you know you are not the mind and you are not the body.
- Osho

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

A mind at peace, a mind centered and not focused on harming others,
is stronger than any physical force in the universe.
- Wayne Dyer

Flow with whatever may happen and let your mind be free.
Stay centered by accepting whatever you are doing.
- Zhuangzi

Further reading: Conscious Breathing to Relieve Stress

Forgiveness: Path to Inner Peace

Breath by Breath

Gratitude for THIS Moment
   

Forgiveness is Key to a Joyful Life

 

Forgiveness is the cleansing fire that burns away old regrets and resentments.
- Jonathan Lockwood Huie

Forgiveness is the key to happiness.
- A Course In Miracles

In forgiveness you grant,
and more so in the forgiveness you receive.
- Terry Goodkind

The practice of forgiveness is our most important
contribution to the healing of the world.
- Marianne Williamson

Forgiveness is not a whitewashing of the past.
Forgiveness is declaring a new beginning to create space for a joyful present and future.
 - Jonathan Lockwood Huie

Today's affirmation:
I accept everything that ever has been,
with no regrets, no resentments, and no call for vengeance.
- Jonathan Lockwood Huie

Further reading: Forgive Others for Your Own Sake

How to get over regrets and resentments

Find Peace in Forgiveness

Forgiveness is Essential to a Great Relationship

Burned by Your Own Anger