Clean the Lens Through Which You View the Past

 

You change the past when you change the way you see it.
- Alan Cohen

History is a vast early warning system.
- Norman Cousins

Study the past, if you would divine the future.
- Confucius

He who spends time regretting the past,
loses the present and risks the future.
- Quevedo

Oh yes, the past can hurt.
But, you can either run from it or, learn from it.
- the movie The Lion King

Live life with no regrets and no resentments.
Whatever happened in the past,
forgive yourself and others. Choose love.
- Jonathan Lockwood Huie

Clean the Lens Through Which You View the Past.
Clear away the prejudices and the biases.
Consider history from the perspective of both the losers and the winners.
Attempt to strip history (both your personal history and world history) down to just the facts.
 - Jonathan Lockwood Huie

Further reading: Learning From History

Release the Past

The Cleansing Power of Forgiveness

Letting Go - Moving On
       

Worry Helps Nothing. Action is What Makes Things Better.

 

Let our advance worrying become advance thinking and planning.
- Winston Churchill

Worry is the Darkest Cloud over Our Happiness.
- Jonathan Lockwood Huie

You can't change the past,
but you can ruin the present
by worrying about the future.
- Anonymous

How much pain they have cost us,
the evils which have never happened.
- Thomas Jefferson

Worry often gives a small thing a big shadow.
- Swedish Proverb

Worry Helps Nothing, Action Does. Choose Action.
- Jonathan Lockwood Huie

Further reading: Worry, Frustration and Resentment

Beyond Your Worries

Master of My Emotions

Fear of Suffering
      

To Gain Inner Peace, You Must Forgive

 

Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy until
you release your anger and grant forgiveness.
Forgiving is not a gift to someone else -
Forgiving is your gift to yourself - a great gift - the gift of happiness.
- Jonathan Lockwood Huie

The remedy for wrongs is to forget them.
- Publilius Syrus

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

Forgiveness means letting go of the hope for a better past.
- Lama Surya Das

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

The Price of Inner Peace is Forgiveness.
 - Jonathan Lockwood Huie

Further reading: How to Forgive and Move On

Stop Anger Before it Stops You 

Forgive Others for Your Own Sake

Forgiveness is Essential to a Great Relationship
      

Fear is Your Worst Enemy

It is not death or pain that is to be dreaded,
but the fear of pain or death.
- Epictetus

It is idle to dread what you cannot avoid.

- Publilius Syrus

We are not victims of aging, sickness and death.
These are part of scenery, not the seer,
who is immune to any form of change.
This seer is the spirit, the expression of eternal being.
- Deepak Chopra

Some people are so afraid to die that they never begin to live.
- Henry Van Dyke

Old age and sickness bring out the essential characteristics of a man.

- Felix Frankfurter

Tell your heart that the fear of suffering
is worse than the suffering itself.
- Paulo Coelho

There can be no happiness when one lives in fear.
Whatever the future holds, fear will not improve tomorrow,
and it will destroy your happiness today.
Action is empowering, fear is disempowering.
- Jonathan Lockwood Huie

Further reading: My Thoughts about Fear

A Life Without Fear

Choose to be Courageous

Beyond Fear

    

Replace Worry with Planning

 

Let our advance worrying become advance thinking and planning.
- Winston Churchill

Worry is the Darkest Cloud over Our Happiness.
- Jonathan Lockwood Huie

You can't change the past,
but you can ruin the present
by worrying about the future.
- Anonymous

How much pain they have cost us,
the evils which have never happened.
- Thomas Jefferson

Worry often gives a small thing a big shadow.
- Swedish Proverb

Further reading: Worry, Frustration and Resentment

Beyond Your Worries

Master of My Emotions

Fear of Suffering    

Attempt to strip history down to just the facts

You change the past when you change the way you see it.
- Alan Cohen

History is a vast early warning system.
- Norman Cousins

Study the past, if you would divine the future.
- Confucius

He who spends time regretting the past,
loses the present and risks the future.
- Quevedo

Oh yes, the past can hurt.
But, you can either run from it or, learn from it.
- the movie The Lion King

Live life with no regrets and no resentments.
Whatever happened in the past,
forgive yourself and others. Choose love.
- Jonathan Lockwood Huie

Clean the Lens Through Which You View the Past.
Clear away the prejudices and the biases.
Consider history from the perspective of both the losers and the winners.
Attempt to strip history (both your personal history and world history) down to just the facts.
 - Jonathan Lockwood Huie

Further reading: Learning From History

Release the Past

The Cleansing Power of Forgiveness

Letting Go - Moving On
       

Worry Doesn't Help. Action Helps.

Let our advance worrying become advance thinking and planning.
- Winston Churchill

Worry is the Darkest Cloud over Our Happiness.
- Jonathan Lockwood Huie

You can't change the past,
but you can ruin the present
by worrying about the future.
- Anonymous

How much pain they have cost us,
the evils which have never happened.
- Thomas Jefferson

Worry often gives a small thing a big shadow.
- Swedish Proverb

Worry Helps Nothing, Action Does. Choose Action.
- Jonathan Lockwood Huie

Further reading: Worry, Frustration and Resentment

Beyond Your Worries

Master of My Emotions

Fear of Suffering
      

Forgiveness Allows Inner Peace

Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy until
you release your anger and grant forgiveness.
Forgiving is not a gift to someone else -
Forgiving is your gift to yourself - a great gift - the gift of happiness.
- Jonathan Lockwood Huie

The remedy for wrongs is to forget them.
- Publilius Syrus

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

Forgiveness means letting go of the hope for a better past.
- Lama Surya Das

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

The Price of Inner Peace is Forgiveness.
 - Jonathan Lockwood Huie

Further reading: How to Forgive and Move On

Stop Anger Before it Stops You 

Forgive Others for Your Own Sake

Forgiveness is Essential to a Great Relationship
      

Fear is Your Greatest Enemy

 

It is not death or pain that is to be dreaded,
but the fear of pain or death.
- Epictetus

It is idle to dread what you cannot avoid.

- Publilius Syrus

We are not victims of aging, sickness and death.
These are part of scenery, not the seer,
who is immune to any form of change.
This seer is the spirit, the expression of eternal being.
- Deepak Chopra

Some people are so afraid to die that they never begin to live.
- Henry Van Dyke

Old age and sickness bring out the essential characteristics of a man.

- Felix Frankfurter

Tell your heart that the fear of suffering
is worse than the suffering itself.
- Paulo Coelho

There can be no happiness when one lives in fear.
Whatever the future holds, fear will not improve tomorrow,
and it will destroy your happiness today.
Action is empowering, fear is disempowering.
- Jonathan Lockwood Huie

Further reading: My Thoughts about Fear

A Life Without Fear

Choose to be Courageous

Beyond Fear

    

Instead of Worrying, Take Action

Let our advance worrying become advance thinking and planning.
- Winston Churchill

Worry is the Darkest Cloud over Our Happiness.
- Jonathan Lockwood Huie

You can't change the past,
but you can ruin the present
by worrying about the future.
- Anonymous

How much pain they have cost us,
the evils which have never happened.
- Thomas Jefferson

Worry often gives a small thing a big shadow.
- Swedish Proverb

Further reading: Worry, Frustration and Resentment

Beyond Your Worries

Master of My Emotions

Fear of Suffering    

Reimagining the Past

You change the past when you change the way you see it.
- Alan Cohen

History is a vast early warning system.
- Norman Cousins

Study the past, if you would divine the future.
- Confucius

He who spends time regretting the past,
loses the present and risks the future.
- Quevedo

Oh yes, the past can hurt.
But, you can either run from it or, learn from it.
- the movie The Lion King

Live life with no regrets and no resentments.
Whatever happened in the past,
forgive yourself and others. Choose love.
- Jonathan Lockwood Huie

Clean the Lens Through Which You View the Past.
Clear away the prejudices and the biases.
Consider history from the perspective of both the losers and the winners.
Attempt to strip history (both your personal history and world history) down to just the facts.
 - Jonathan Lockwood Huie

Further reading: Learning From History

Release the Past

The Cleansing Power of Forgiveness

Letting Go - Moving On
       

 

Worry Helps Nothing, Choose Action

 

Let our advance worrying become advance thinking and planning.
- Winston Churchill

Worry is the Darkest Cloud over Our Happiness.
- Jonathan Lockwood Huie

You can't change the past,
but you can ruin the present
by worrying about the future.
- Anonymous

How much pain they have cost us,
the evils which have never happened.
- Thomas Jefferson

Worry often gives a small thing a big shadow.
- Swedish Proverb

Worry Helps Nothing, Action Does. Choose Action.
- Jonathan Lockwood Huie

Further reading: Worry, Frustration and Resentment

Beyond Your Worries

Master of My Emotions

Fear of Suffering
      

The Price of Inner Peace is Forgiveness

 

Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy until
you release your anger and grant forgiveness.
Forgiving is not a gift to someone else -
Forgiving is your gift to yourself - a great gift - the gift of happiness.
- Jonathan Lockwood Huie

The remedy for wrongs is to forget them.
- Publilius Syrus

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

Forgiveness means letting go of the hope for a better past.
- Lama Surya Das

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

The Price of Inner Peace is Forgiveness.
 - Jonathan Lockwood Huie

Further reading: How to Forgive and Move On

Stop Anger Before it Stops You 

Forgive Others for Your Own Sake

Forgiveness is Essential to a Great Relationship
      

Fear is Your Worst Enemy

 

It is not death or pain that is to be dreaded,
but the fear of pain or death.
- Epictetus

It is idle to dread what you cannot avoid.

- Publilius Syrus

We are not victims of aging, sickness and death.
These are part of scenery, not the seer,
who is immune to any form of change.
This seer is the spirit, the expression of eternal being.
- Deepak Chopra

Some people are so afraid to die that they never begin to live.
- Henry Van Dyke

Old age and sickness bring out the essential characteristics of a man.

- Felix Frankfurter

Tell your heart that the fear of suffering
is worse than the suffering itself.
- Paulo Coelho

There can be no happiness when one lives in fear.
Whatever the future holds, fear will not improve tomorrow,
and it will destroy your happiness today.
Action is empowering, fear is disempowering.
- Jonathan Lockwood Huie

Further reading: My Thoughts about Fear

A Life Without Fear

Choose to be Courageous

Beyond Fear

    

Don't Worry, Take Action

 

Let our advance worrying become advance thinking and planning.
- Winston Churchill

Worry is the Darkest Cloud over Our Happiness.
- Jonathan Lockwood Huie

You can't change the past,
but you can ruin the present
by worrying about the future.
- Anonymous

How much pain they have cost us,
the evils which have never happened.
- Thomas Jefferson

Worry often gives a small thing a big shadow.
- Swedish Proverb

Further reading: Worry, Frustration and Resentment

Beyond Your Worries

Master of My Emotions

Fear of Suffering

    

The Past Only "Means" What We Say It Means

 

You change the past when you change the way you see it.
- Alan Cohen

History is a vast early warning system.
- Norman Cousins

Study the past, if you would divine the future.
- Confucius

He who spends time regretting the past,
loses the present and risks the future.
- Quevedo

Oh yes, the past can hurt.
But, you can either run from it or, learn from it.
- the movie The Lion King

Live life with no regrets and no resentments.
Whatever happened in the past,
forgive yourself and others. Choose love.
- Jonathan Lockwood Huie

Clean the Lens Through Which You View the Past.
Clear away the prejudices and the biases.
Consider history from the perspective of both the losers and the winners.
Attempt to strip history (both your personal history and world history) down to just the facts.
 - Jonathan Lockwood Huie

Further reading: Learning From History

Release the Past

The Cleansing Power of Forgiveness

Letting Go - Moving On
       

Worry Helps Nothing, Action Does. Choose Action.

 

Let our advance worrying become advance thinking and planning.
- Winston Churchill

Worry is the Darkest Cloud over Our Happiness.
- Jonathan Lockwood Huie

You can't change the past,
but you can ruin the present
by worrying about the future.
- Anonymous

How much pain they have cost us,
the evils which have never happened.
- Thomas Jefferson

Worry often gives a small thing a big shadow.
- Swedish Proverb

Worry Helps Nothing, Action Does. Choose Action.
- Jonathan Lockwood Huie

Further reading: Worry, Frustration and Resentment

Beyond Your Worries

Master of My Emotions

Fear of Suffering
      

Forgiveness Releases the Past

 

Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy until
you release your anger and grant forgiveness.
Forgiving is not a gift to someone else -
Forgiving is your gift to yourself - a great gift - the gift of happiness.
- Jonathan Lockwood Huie

The remedy for wrongs is to forget them.
- Publilius Syrus

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

Forgiveness means letting go of the hope for a better past.
- Lama Surya Das

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

Further reading: How to Forgive and Move On

Stop Anger Before it Stops You 

Forgive Others for Your Own Sake

Forgiveness is Essential to a Great Relationship
      

Action is Empowering

 

It is not death or pain that is to be dreaded,
but the fear of pain or death.
- Epictetus

It is idle to dread what you cannot avoid.

- Publilius Syrus

We are not victims of aging, sickness and death.
These are part of scenery, not the seer,
who is immune to any form of change.
This seer is the spirit, the expression of eternal being.
- Deepak Chopra

Some people are so afraid to die that they never begin to live.
- Henry Van Dyke

Old age and sickness bring out the essential characteristics of a man.

- Felix Frankfurter

Tell your heart that the fear of suffering
is worse than the suffering itself.
- Paulo Coelho

There can be no happiness when one lives in fear.
Whatever the future holds, fear will not improve tomorrow,
and it will destroy your happiness today.
Action is empowering, fear is disempowering.
- Jonathan Lockwood Huie

Further reading: My Thoughts about Fear

A Life Without Fear

Choose to be Courageous

Beyond Fear

    

Don't Let Fear Destroy Your Happiness

 

It is not death or pain that is to be dreaded,
but the fear of pain or death.
- Epictetus

It is idle to dread what you cannot avoid.

- Publilius Syrus

We are not victims of aging, sickness and death.
These are part of scenery, not the seer,
who is immune to any form of change.
This seer is the spirit, the expression of eternal being.
- Deepak Chopra

Some people are so afraid to die that they never begin to live.
- Henry Van Dyke

Old age and sickness bring out the essential characteristics of a man.

- Felix Frankfurter

Tell your heart that the fear of suffering
is worse than the suffering itself.
- Paulo Coelho

There can be no happiness when one lives in fear.
Whatever the future holds, fear will not improve tomorrow,
and it will destroy your happiness today.
Action is empowering, fear is disempowering.
- Jonathan Lockwood Huie

Further reading: My Thoughts about Fear

A Life Without Fear

Choose to be Courageous

Beyond Fear