Take a step back, evaluate what is important,
and enjoy life.
- Teri Garr
Laughter gives us distance.
It allows us to step back from an event,
deal with it and then move on.
- Bob Newhart
When any situation arises which tempts you to become disturbed,
say: "There is another way of looking at this."
- A Course In Miracles
Find a time and place of solitude.
Look into the distance, and into the future.
Visualize the tomorrow you are going to build -
and begin to build that tomorrow, today.
- Jonathan Lockwood Huie
Further reading: When Life Looks Hopeless
End Overwhelm, Fear, and Worry
Feel Overwhelmed?
Re-Examine All You Think You Know
Pause
Observe Life
Consider
Perspective
Distance
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