Friday, September 9, 2011

Feeling Overwhelmed?


Thinking will not overcome fear but action will.
- W. Clement Stone

Being defeated is often a temporary condition.
Giving up is what makes it permanent.
- Marilyn vos Savant

Take your life in your own hands, and what happens?
A terrible thing: no one to blame.
- Erica Jong

When you feel worried and depressed,
consciously form a smile on your face and act upbeat
until the happy feeling becomes genuine.
- jlh


Further reading: De-Stress Your Life

Seven Tips for Stress-Free Living

Conscious Breathing to Relieve Stress

Positive Affirmations for Relieving Stress

Choose Inner Peace and a Less Stressful Life

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