Anger is like a thorn in the heart.
- Yiddish Proverb For every minute you remain angry,
you give up sixty seconds of peace of mind.
- Ralph Waldo Emerson
Anger is often more hurtful than the injury that caused it.
- English Proverb
He who angers you conquers you.
- Elizabeth Kenny
Being angry harms your physical, emotional, and spiritual well-being.
Further reading: Stop Anger Before it Stops You
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